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1. |
Steen Karlsen (59) 21.2 km Løb Igår |
![](/profiles/200710101755569813/75_w_scaled_Aabenraa2015006.jpg)
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2. |
Jannick Kjersgaard (49) 19.53 km Løb - Bakke Igår |
![](/profiles/200611051605184325/75_w_scaled_120907_0091.jpg)
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3. |
Kaj M T Madsen (72) 16.2 km Løb Igår |
![](/profiles/200805161144591649/75_w_scaled_manghen_2019.jpg)
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1. |
Steen Karlsen (59) 21.2 km Løb 11.52 km/t Igår |
![](/profiles/200710101755569813/75_w_scaled_Aabenraa2015006.jpg)
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2. |
Kaj M T Madsen (72) 16.2 km Løb 9.76 km/t Igår |
![](/profiles/200805161144591649/75_w_scaled_manghen_2019.jpg)
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3. |
Allan Sørensen (66) 4 km Løb 9.42 km/t Igår |
![](/keeponmoving/jpg/icons/75_w_scaled_malehead.jpg)
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![](/keeponmoving/gif/space.gif) |
![](/keeponmoving/gif/space.gif) |
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Trænings Kalender for Súni Jacobsen |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 11-05-2024 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 18 |
29-04-24 ma |
11:58 |
Løb |
10.0 |
00:49:20 |
12,16 |
4:56 |
141 |
|
30-04-24 ti |
10:20 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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30-04-24 |
21:20 |
Løb |
8.0 |
00:37:45 |
12,72 |
4:43 |
136 |
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01-05-24 on |
15:28 |
Løb |
8.31 |
00:40:08 |
12,42 |
4:50 |
136 |
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01-05-24 |
16:10 |
Løb |
2.4 |
00:13:44 |
10,49 |
5:43 |
153 |
|
02-05-24 to |
16:15 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
03-05-24 fr |
16:04 |
Løb |
10.0 |
00:52:26 |
11,44 |
5:15 |
136 |
|
04-05-24 lø |
13:11 |
Løb - Jogging |
2.0 |
00:10:28 |
11,46 |
5:14 |
117 |
|
04-05-24 |
13:23 |
Løb - Test |
8.0 |
00:40:25 |
11,88 |
5:03 |
133 |
|
04-05-24 |
14:08 |
Løb - Jogging |
2.0 |
00:12:31 |
9,59 |
6:15 |
129 |
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05-05-24 sø |
12:54 |
Løb |
15.0 |
01:11:36 |
12,57 |
4:46 |
146 |
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Uge 19 |
06-05-24 ma |
15:52 |
Løb - Jogging |
12.0 |
01:05:26 |
11 |
5:27 |
132 |
|
07-05-24 ti |
16:15 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
08-05-24 on |
16:04 |
Løb - Jogging |
11.21 |
01:00:49 |
11,06 |
5:26 |
131 |
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09-05-24 to |
11:47 |
Løb - Jogging |
2.51 |
00:12:40 |
11,89 |
5:03 |
124 |
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09-05-24 |
12:11 |
Løb - Fartleg |
6.0 |
00:26:06 |
13,79 |
4:21 |
154 |
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09-05-24 |
12:47 |
Løb |
2.0 |
00:09:16 |
12,95 |
4:38 |
143 |
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09-05-24 |
15:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
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10-05-24 fr |
- |
- |
- |
- |
- |
- |
- |
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11-05-24 lø |
- |
- |
- |
- |
- |
- |
- |
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12-05-24 sø |
- |
- |
- |
- |
- |
- |
- |
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Uge 20 |
13-05-24 ma |
- |
- |
- |
- |
- |
- |
- |
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14-05-24 ti |
- |
- |
- |
- |
- |
- |
- |
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15-05-24 on |
- |
- |
- |
- |
- |
- |
- |
|
16-05-24 to |
- |
- |
- |
- |
- |
- |
- |
|
17-05-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
18-05-24 lø |
- |
- |
- |
- |
- |
- |
- |
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19-05-24 sø |
- |
- |
- |
- |
- |
- |
- |
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Uge 21 |
20-05-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
21-05-24 ti |
- |
- |
- |
- |
- |
- |
- |
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22-05-24 on |
- |
- |
- |
- |
- |
- |
- |
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23-05-24 to |
- |
- |
- |
- |
- |
- |
- |
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24-05-24 fr |
- |
- |
- |
- |
- |
- |
- |
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25-05-24 lø |
- |
- |
- |
- |
- |
- |
- |
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26-05-24 sø |
- |
- |
- |
- |
- |
- |
- |
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Uge 22 |
27-05-24 ma |
- |
- |
- |
- |
- |
- |
- |
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28-05-24 ti |
- |
- |
- |
- |
- |
- |
- |
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29-05-24 on |
- |
- |
- |
- |
- |
- |
- |
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30-05-24 to |
- |
- |
- |
- |
- |
- |
- |
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31-05-24 fr |
- |
- |
- |
- |
- |
- |
- |
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01-06-24 lø |
- |
- |
- |
- |
- |
- |
- |
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02-06-24 sø |
- |
- |
- |
- |
- |
- |
- |
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Tilbage |
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