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1. |
Steen Karlsen (59) 15.2 km Løb Igår |
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2. |
Thomas Christensen (49) 14.5 km Gang Idag |
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3. |
Bjarne Balleby (69) 11 km Løb Igår |
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|
1. |
Súni Jacobsen (57) 10 km Løb 11.91 km/t Igår |
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2. |
Steen Karlsen (59) 15.2 km Løb 11.58 km/t Igår |
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3. |
John Würtz Larsen (66) 4.7 km Løb 10.01 km/t Igår |
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Trænings Kalender for Peder Kræmer |
|
Tilbage |
Vis træning pr måned |
Dato idag: 17-05-2024 |
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|
Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 53 |
28-12-20 ma |
- |
- |
- |
- |
- |
- |
- |
|
29-12-20 ti |
18:30 |
Løb |
8.6 |
01:00:30 |
8,53 |
7:02 |
- |
|
30-12-20 on |
- |
- |
- |
- |
- |
- |
- |
|
31-12-20 to |
10:00 |
Løb - Terræn |
7.8 |
00:56:48 |
8,24 |
7:17 |
- |
|
01-01-21 fr |
- |
- |
- |
- |
- |
- |
- |
|
02-01-21 lø |
13:00 |
Løb - Terræn |
7.9 |
00:52:40 |
9 |
6:40 |
- |
|
03-01-21 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 51 |
18-12-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
19-12-23 ti |
18:30 |
Løb |
7.0 |
00:47:39 |
8,81 |
6:48 |
- |
|
20-12-23 on |
- |
- |
- |
- |
- |
- |
- |
|
21-12-23 to |
18:30 |
Løb |
6.0 |
00:41:49 |
8,61 |
6:58 |
- |
|
22-12-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
23-12-23 lø |
13:00 |
Løb - Terræn |
7.6 |
00:55:23 |
8,23 |
7:17 |
- |
|
24-12-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 50 |
11-12-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
12-12-23 ti |
18:30 |
Løb |
8.0 |
00:53:28 |
8,98 |
6:41 |
- |
|
13-12-23 on |
- |
- |
- |
- |
- |
- |
- |
|
14-12-23 to |
18:00 |
Løb |
8.1 |
00:52:24 |
9,27 |
6:28 |
- |
|
15-12-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
16-12-23 lø |
13:00 |
Løb - Terræn |
7.9 |
00:58:54 |
8,05 |
7:27 |
- |
|
17-12-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 49 |
04-12-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
05-12-23 ti |
18:30 |
Løb |
6.0 |
00:42:13 |
8,53 |
7:02 |
- |
|
06-12-23 on |
- |
- |
- |
- |
- |
- |
- |
|
07-12-23 to |
18:30 |
Løb |
7.6 |
00:52:16 |
8,72 |
6:53 |
- |
|
08-12-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
09-12-23 lø |
13:00 |
Løb - Terræn |
7.5 |
00:56:39 |
7,94 |
7:33 |
- |
|
10-12-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 48 |
27-11-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
28-11-23 ti |
18:30 |
Løb |
5.0 |
00:35:08 |
8,54 |
7:02 |
- |
|
29-11-23 on |
- |
- |
- |
- |
- |
- |
- |
|
30-11-23 to |
18:30 |
Løb |
7.7 |
00:54:35 |
8,46 |
7:05 |
- |
|
01-12-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
02-12-23 lø |
13:00 |
Løb - Terræn |
7.8 |
00:59:03 |
7,93 |
7:34 |
- |
|
03-12-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 47 |
20-11-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
21-11-23 ti |
18:30 |
Løb |
8.4 |
00:59:04 |
8,53 |
7:02 |
- |
|
22-11-23 on |
- |
- |
- |
- |
- |
- |
- |
|
23-11-23 to |
- |
- |
- |
- |
- |
- |
- |
|
24-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
25-11-23 lø |
13:00 |
Løb - Terræn |
7.6 |
00:53:24 |
8,54 |
7:02 |
- |
|
26-11-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 46 |
13-11-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
14-11-23 ti |
18:30 |
Løb |
5.8 |
00:40:05 |
8,68 |
6:55 |
- |
|
15-11-23 on |
- |
- |
- |
- |
- |
- |
- |
|
16-11-23 to |
18:30 |
Løb |
6.9 |
00:46:53 |
8,83 |
6:48 |
- |
|
17-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
18-11-23 lø |
10:00 |
Løb - Terræn |
6.7 |
00:51:33 |
7,8 |
7:42 |
- |
|
19-11-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 45 |
06-11-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
07-11-23 ti |
18:30 |
Løb |
7.6 |
00:50:04 |
9,11 |
6:35 |
- |
|
08-11-23 on |
- |
- |
- |
- |
- |
- |
- |
|
09-11-23 to |
18:30 |
Løb |
6.0 |
00:41:13 |
8,73 |
6:52 |
- |
|
10-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
11-11-23 lø |
10:00 |
Løb - Terræn |
6.6 |
00:48:36 |
8,15 |
7:22 |
- |
|
12-11-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 44 |
30-10-23 ma |
18:30 |
Løb |
7.7 |
00:52:25 |
8,81 |
6:48 |
- |
|
31-10-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
01-11-23 on |
- |
- |
- |
- |
- |
- |
- |
|
02-11-23 to |
18:30 |
Løb |
8.1 |
00:56:04 |
8,67 |
6:55 |
- |
|
03-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
04-11-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
05-11-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 43 |
23-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
24-10-23 ti |
18:30 |
Løb |
6.0 |
00:44:09 |
8,15 |
7:21 |
- |
|
25-10-23 on |
- |
- |
- |
- |
- |
- |
- |
|
26-10-23 to |
- |
- |
- |
- |
- |
- |
- |
|
27-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
28-10-23 lø |
13:00 |
Løb - Terræn |
8.0 |
00:57:34 |
8,34 |
7:12 |
- |
|
29-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 42 |
16-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
17-10-23 ti |
18:30 |
Løb |
5.95 |
00:42:39 |
8,37 |
7:10 |
- |
|
18-10-23 on |
- |
- |
- |
- |
- |
- |
- |
|
19-10-23 to |
18:30 |
Løb |
6.0 |
00:41:53 |
8,6 |
6:59 |
- |
|
20-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
21-10-23 lø |
13:00 |
Løb - Terræn |
6.6 |
00:47:12 |
8,39 |
7:09 |
- |
|
22-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 41 |
09-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
10-10-23 ti |
18:30 |
Løb |
7.6 |
00:52:00 |
8,77 |
6:51 |
- |
|
11-10-23 on |
- |
- |
- |
- |
- |
- |
- |
|
12-10-23 to |
18:30 |
Løb |
7.2 |
00:47:46 |
9,04 |
6:38 |
- |
|
13-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
14-10-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
15-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 40 |
02-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
03-10-23 ti |
22:43 |
Løb |
7.7 |
00:52:28 |
8,81 |
6:49 |
- |
|
04-10-23 on |
- |
- |
- |
- |
- |
- |
- |
|
05-10-23 to |
18:30 |
Løb |
7.0 |
00:46:20 |
9,06 |
6:37 |
- |
|
06-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
07-10-23 lø |
13:00 |
Løb - Terræn |
6.7 |
00:48:58 |
8,21 |
7:19 |
- |
|
08-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 39 |
25-09-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
26-09-23 ti |
18:30 |
Løb |
8.3 |
00:57:50 |
8,61 |
6:58 |
- |
|
27-09-23 on |
- |
- |
- |
- |
- |
- |
- |
|
28-09-23 to |
18:30 |
Løb |
7.2 |
00:48:14 |
8,96 |
6:42 |
- |
|
29-09-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
30-09-23 lø |
13:00 |
Løb - Terræn |
7.0 |
00:47:01 |
8,93 |
6:43 |
- |
|
01-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 38 |
18-09-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
19-09-23 ti |
18:30 |
Løb |
5.0 |
00:35:27 |
8,46 |
7:05 |
- |
|
20-09-23 on |
- |
- |
- |
- |
- |
- |
- |
|
21-09-23 to |
18:30 |
Løb |
7.1 |
00:49:01 |
8,69 |
6:54 |
- |
|
22-09-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
23-09-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
24-09-23 sø |
11:15 |
Løb - Konkurrence |
6.5 |
00:42:32 |
9,17 |
6:33 |
- |
|
Uge 37 |
11-09-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
12-09-23 ti |
18:30 |
Løb |
7.2 |
00:49:31 |
8,72 |
6:53 |
- |
|
13-09-23 on |
- |
- |
- |
- |
- |
- |
- |
|
14-09-23 to |
18:30 |
Løb |
8.3 |
00:56:42 |
8,78 |
6:50 |
- |
|
15-09-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
16-09-23 lø |
13:00 |
Løb - Terræn |
8.0 |
00:59:24 |
8,08 |
7:26 |
- |
|
17-09-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 36 |
04-09-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
05-09-23 ti |
18:30 |
Løb |
7.0 |
00:49:24 |
8,5 |
7:03 |
- |
|
06-09-23 on |
- |
- |
- |
- |
- |
- |
- |
|
07-09-23 to |
18:30 |
Løb |
7.0 |
00:49:18 |
8,52 |
7:03 |
- |
|
08-09-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
09-09-23 lø |
09:30 |
Løb - Terræn |
6.7 |
00:49:14 |
8,17 |
7:21 |
- |
|
10-09-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 35 |
28-08-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
29-08-23 ti |
18:30 |
Løb |
7.3 |
00:49:54 |
8,78 |
6:50 |
- |
|
30-08-23 on |
- |
- |
- |
- |
- |
- |
- |
|
31-08-23 to |
- |
- |
- |
- |
- |
- |
- |
|
01-09-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
02-09-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
03-09-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 34 |
21-08-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
22-08-23 ti |
18:30 |
Løb |
8.2 |
00:57:43 |
8,52 |
7:02 |
- |
|
23-08-23 on |
- |
- |
- |
- |
- |
- |
- |
|
24-08-23 to |
- |
- |
- |
- |
- |
- |
- |
|
25-08-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
26-08-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
27-08-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 33 |
14-08-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
15-08-23 ti |
18:30 |
Løb |
5.3 |
00:36:07 |
8,8 |
6:49 |
- |
|
16-08-23 on |
18:30 |
Løb - Konkurrence |
3.3 |
00:20:34 |
9,63 |
6:14 |
- |
|
17-08-23 to |
- |
- |
- |
- |
- |
- |
- |
|
18-08-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
19-08-23 lø |
13:00 |
Løb - Terræn |
7.0 |
00:51:47 |
8,11 |
7:24 |
- |
|
20-08-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 32 |
07-08-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
08-08-23 ti |
18:30 |
Løb |
5.3 |
00:36:27 |
8,72 |
6:53 |
- |
|
09-08-23 on |
- |
- |
- |
- |
- |
- |
- |
|
10-08-23 to |
18:30 |
Løb |
7.0 |
00:48:50 |
8,6 |
6:59 |
- |
|
11-08-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
12-08-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
13-08-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 31 |
31-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
01-08-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
02-08-23 on |
- |
- |
- |
- |
- |
- |
- |
|
03-08-23 to |
18:30 |
Løb |
4.5 |
00:31:36 |
8,54 |
7:01 |
- |
|
04-08-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
05-08-23 lø |
13:00 |
Løb - Terræn |
7.0 |
00:49:30 |
8,48 |
7:04 |
- |
|
06-08-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 30 |
24-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
25-07-23 ti |
18:30 |
Løb |
7.0 |
00:47:35 |
8,83 |
6:48 |
- |
|
26-07-23 on |
- |
- |
- |
- |
- |
- |
- |
|
27-07-23 to |
18:30 |
Løb |
8.0 |
00:53:48 |
8,92 |
6:43 |
- |
|
28-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
29-07-23 lø |
13:00 |
Løb - Terræn |
6.8 |
00:46:25 |
8,79 |
6:50 |
- |
|
30-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 29 |
17-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
18-07-23 ti |
18:30 |
Løb |
7.2 |
00:46:02 |
9,38 |
6:24 |
- |
|
19-07-23 on |
- |
- |
- |
- |
- |
- |
- |
|
20-07-23 to |
18:30 |
Løb |
7.2 |
00:47:15 |
9,14 |
6:34 |
- |
|
21-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
22-07-23 lø |
13:00 |
Løb - Terræn |
7.2 |
00:51:14 |
8,43 |
7:07 |
- |
|
23-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 28 |
10-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
11-07-23 ti |
18:30 |
Løb |
7.2 |
00:49:40 |
8,7 |
6:54 |
- |
|
12-07-23 on |
- |
- |
- |
- |
- |
- |
- |
|
13-07-23 to |
18:30 |
Løb |
7.2 |
00:48:45 |
8,86 |
6:46 |
- |
|
14-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
15-07-23 lø |
13:00 |
Løb - Terræn |
8.0 |
00:56:43 |
8,46 |
7:05 |
- |
|
16-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 27 |
03-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
04-07-23 ti |
18:30 |
Løb |
7.0 |
00:49:07 |
8,55 |
7:01 |
- |
|
05-07-23 on |
- |
- |
- |
- |
- |
- |
- |
|
06-07-23 to |
18:30 |
Løb |
8.3 |
00:57:19 |
8,69 |
6:54 |
- |
|
07-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
08-07-23 lø |
13:00 |
Løb - Terræn |
6.6 |
00:48:42 |
8,13 |
7:23 |
- |
|
09-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 26 |
26-06-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
27-06-23 ti |
18:30 |
Løb |
7.2 |
00:48:18 |
8,94 |
6:43 |
- |
|
28-06-23 on |
- |
- |
- |
- |
- |
- |
- |
|
29-06-23 to |
18:30 |
Løb |
8.3 |
00:58:44 |
8,48 |
7:05 |
- |
|
30-06-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
01-07-23 lø |
13:00 |
Løb - Terræn |
6.0 |
00:43:29 |
8,28 |
7:15 |
- |
|
02-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 25 |
19-06-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
20-06-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
21-06-23 on |
- |
- |
- |
- |
- |
- |
- |
|
22-06-23 to |
18:30 |
Løb |
5.4 |
00:34:29 |
9,4 |
6:23 |
- |
|
23-06-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
24-06-23 lø |
13:00 |
Løb - Terræn |
6.0 |
00:44:43 |
8,05 |
7:27 |
- |
|
25-06-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 24 |
12-06-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
13-06-23 ti |
18:30 |
Løb |
7.0 |
00:48:36 |
8,64 |
6:57 |
- |
|
14-06-23 on |
- |
- |
- |
- |
- |
- |
- |
|
15-06-23 to |
19:00 |
Løb - Konkurrence |
4.0 |
00:25:59 |
9,24 |
6:30 |
- |
|
16-06-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
17-06-23 lø |
13:00 |
Løb - Terræn |
6.0 |
00:45:25 |
7,93 |
7:34 |
- |
|
18-06-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 23 |
05-06-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
06-06-23 ti |
18:30 |
Løb |
7.0 |
00:49:11 |
8,54 |
7:02 |
- |
|
07-06-23 on |
- |
- |
- |
- |
- |
- |
- |
|
08-06-23 to |
- |
- |
- |
- |
- |
- |
- |
|
09-06-23 fr |
18:30 |
Løb - Konkurrence |
4.0 |
00:24:33 |
9,78 |
6:08 |
- |
|
10-06-23 lø |
13:00 |
Løb - Terræn |
7.5 |
00:53:34 |
8,4 |
7:09 |
- |
|
11-06-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 22 |
29-05-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
30-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
31-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
01-06-23 to |
18:30 |
Løb |
8.3 |
00:55:38 |
8,95 |
6:42 |
- |
|
02-06-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
03-06-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
04-06-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 21 |
22-05-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
23-05-23 ti |
18:30 |
Løb |
7.2 |
00:48:33 |
8,9 |
6:45 |
- |
|
24-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
25-05-23 to |
18:30 |
Løb |
7.1 |
00:51:37 |
8,25 |
7:16 |
- |
|
26-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
27-05-23 lø |
13:00 |
Løb |
7.0 |
00:51:37 |
8,14 |
7:22 |
- |
|
28-05-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 20 |
13-05-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
14-05-24 ti |
18:30 |
Løb |
9.2 |
01:04:00 |
8,62 |
6:57 |
- |
|
15-05-24 on |
- |
- |
- |
- |
- |
- |
- |
|
16-05-24 to |
- |
- |
- |
- |
- |
- |
- |
|
17-05-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
18-05-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
19-05-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 19 |
06-05-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
07-05-24 ti |
18:30 |
Løb |
7.1 |
00:53:03 |
8,03 |
7:28 |
- |
|
08-05-24 on |
- |
- |
- |
- |
- |
- |
- |
|
09-05-24 to |
10:00 |
Løb |
7.2 |
00:51:12 |
8,44 |
7:07 |
- |
|
10-05-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
11-05-24 lø |
13:00 |
Løb - Terræn |
7.9 |
00:59:51 |
7,92 |
7:35 |
- |
|
12-05-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 18 |
29-04-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
30-04-24 ti |
18:30 |
Løb |
5.3 |
00:37:27 |
8,49 |
7:04 |
- |
|
01-05-24 on |
- |
- |
- |
- |
- |
- |
- |
|
02-05-24 to |
18:30 |
Løb |
5.4 |
00:38:43 |
8,37 |
7:10 |
- |
|
03-05-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
04-05-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
05-05-24 sø |
11:00 |
Løb - Konkurrence |
5.0 |
00:32:36 |
9,2 |
6:31 |
- |
|
Uge 17 |
22-04-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
23-04-24 ti |
18:30 |
Løb |
7.3 |
00:49:26 |
8,86 |
6:46 |
- |
|
24-04-24 on |
- |
- |
- |
- |
- |
- |
- |
|
25-04-24 to |
18:30 |
Løb |
5.5 |
00:35:45 |
9,23 |
6:30 |
- |
|
26-04-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
27-04-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
28-04-24 sø |
08:25 |
Løb - Konkurrence |
21.0 |
02:33:12 |
8,22 |
7:18 |
- |
|
Uge 16 |
15-04-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
16-04-24 ti |
18:30 |
Løb |
7.2 |
00:46:36 |
9,27 |
6:28 |
- |
|
17-04-24 on |
- |
- |
- |
- |
- |
- |
- |
|
18-04-24 to |
18:30 |
Løb |
8.4 |
00:55:04 |
9,15 |
6:33 |
- |
|
19-04-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
20-04-24 lø |
13:00 |
Løb - Terræn |
6.7 |
00:47:30 |
8,46 |
7:05 |
- |
|
21-04-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 15 |
08-04-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
09-04-24 ti |
18:30 |
Løb |
7.9 |
00:53:09 |
8,92 |
6:44 |
- |
|
10-04-24 on |
- |
- |
- |
- |
- |
- |
- |
|
11-04-24 to |
17:30 |
Løb |
5.3 |
00:33:39 |
9,45 |
6:21 |
- |
|
12-04-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
13-04-24 lø |
11:05 |
Løb - Konkurrence |
5.3 |
00:34:42 |
9,16 |
6:33 |
- |
|
14-04-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 14 |
01-04-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
02-04-24 ti |
18:30 |
Løb |
8.6 |
00:58:24 |
8,84 |
6:47 |
- |
|
03-04-24 on |
- |
- |
- |
- |
- |
- |
- |
|
04-04-24 to |
18:30 |
Løb |
7.6 |
00:53:12 |
8,57 |
7:00 |
- |
|
05-04-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
06-04-24 lø |
13:00 |
Løb - Terræn |
15.0 |
01:52:25 |
8,01 |
7:30 |
- |
|
07-04-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 13 |
25-03-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
26-03-24 ti |
18:30 |
Løb |
5.5 |
00:39:49 |
8,29 |
7:14 |
- |
|
27-03-24 on |
- |
- |
- |
- |
- |
- |
- |
|
28-03-24 to |
18:30 |
Løb |
5.5 |
00:38:23 |
8,6 |
6:59 |
- |
|
29-03-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
30-03-24 lø |
13:00 |
Løb - Terræn |
14.5 |
01:49:13 |
7,97 |
7:32 |
- |
|
31-03-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 12 |
18-03-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
19-03-24 ti |
18:30 |
Løb |
5.3 |
00:38:55 |
8,17 |
7:21 |
- |
|
20-03-24 on |
- |
- |
- |
- |
- |
- |
- |
|
21-03-24 to |
18:30 |
Løb |
7.7 |
00:52:44 |
8,76 |
6:51 |
- |
|
22-03-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
23-03-24 lø |
13:00 |
Løb - Terræn |
11.2 |
01:26:11 |
7,8 |
7:42 |
- |
|
24-03-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 11 |
11-03-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
12-03-24 ti |
18:30 |
Løb |
7.3 |
00:50:21 |
8,7 |
6:54 |
- |
|
13-03-24 on |
- |
- |
- |
- |
- |
- |
- |
|
14-03-24 to |
18:30 |
Løb |
9.1 |
01:03:00 |
8,67 |
6:55 |
- |
|
15-03-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
16-03-24 lø |
13:00 |
Løb - Terræn |
7.0 |
00:52:15 |
8,04 |
7:28 |
- |
|
17-03-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 10 |
04-03-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
05-03-24 ti |
18:30 |
Løb |
7.2 |
00:50:37 |
8,53 |
7:02 |
- |
|
06-03-24 on |
- |
- |
- |
- |
- |
- |
- |
|
07-03-24 to |
- |
- |
- |
- |
- |
- |
- |
|
08-03-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
09-03-24 lø |
10:00 |
Løb - Terræn |
6.7 |
00:47:30 |
8,46 |
7:05 |
- |
|
10-03-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 9 |
26-02-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
27-02-24 ti |
18:30 |
Løb |
8.7 |
01:01:00 |
8,56 |
7:01 |
- |
|
28-02-24 on |
- |
- |
- |
- |
- |
- |
- |
|
29-02-24 to |
18:30 |
Løb |
8.4 |
00:59:16 |
8,5 |
7:03 |
- |
|
01-03-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
02-03-24 lø |
10:00 |
Løb - Terræn |
10.0 |
01:17:27 |
7,75 |
7:45 |
- |
|
03-03-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 8 |
19-02-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
20-02-24 ti |
18:30 |
Løb |
9.5 |
01:04:00 |
8,91 |
6:44 |
- |
|
21-02-24 on |
- |
- |
- |
- |
- |
- |
- |
|
22-02-24 to |
18:30 |
Løb |
7.9 |
00:54:34 |
8,69 |
6:54 |
- |
|
23-02-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
24-02-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
25-02-24 sø |
13:00 |
Løb - Terræn |
6.6 |
00:45:00 |
8,8 |
6:49 |
- |
|
Uge 7 |
12-02-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
13-02-24 ti |
18:30 |
Løb |
8.2 |
00:56:38 |
8,69 |
6:54 |
- |
|
14-02-24 on |
- |
- |
- |
- |
- |
- |
- |
|
15-02-24 to |
18:30 |
Løb |
9.7 |
01:06:00 |
8,82 |
6:48 |
- |
|
16-02-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
17-02-24 lø |
10:00 |
Løb - Terræn |
10.0 |
01:13:00 |
8,22 |
7:18 |
- |
|
18-02-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 6 |
05-02-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
06-02-24 ti |
18:30 |
Løb |
7.6 |
00:53:34 |
8,51 |
7:03 |
- |
|
07-02-24 on |
- |
- |
- |
- |
- |
- |
- |
|
08-02-24 to |
18:30 |
Løb |
7.7 |
00:52:35 |
8,79 |
6:50 |
- |
|
09-02-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
10-02-24 lø |
13:00 |
Løb - Terræn |
7.9 |
01:02:00 |
7,65 |
7:51 |
- |
|
11-02-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 52 |
25-12-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
26-12-23 ti |
10:00 |
Løb |
4.6 |
00:31:17 |
8,82 |
6:48 |
- |
|
27-12-23 on |
- |
- |
- |
- |
- |
- |
- |
|
28-12-23 to |
18:30 |
Løb |
6.0 |
00:41:25 |
8,69 |
6:54 |
- |
|
29-12-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
30-12-23 lø |
13:00 |
Løb - Terræn |
6.7 |
00:47:30 |
8,46 |
7:05 |
- |
|
31-12-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 1 |
01-01-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
02-01-24 ti |
18:30 |
Løb |
6.4 |
00:46:57 |
8,18 |
7:20 |
- |
|
03-01-24 on |
- |
- |
- |
- |
- |
- |
- |
|
04-01-24 to |
18:30 |
Løb |
6.0 |
00:41:33 |
8,66 |
6:56 |
- |
|
05-01-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
06-01-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
07-01-24 sø |
10:00 |
Løb |
4.2 |
00:29:23 |
8,58 |
6:60 |
- |
|
Uge 2 |
08-01-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
09-01-24 ti |
18:30 |
Løb |
5.7 |
00:39:30 |
8,66 |
6:56 |
- |
|
10-01-24 on |
- |
- |
- |
- |
- |
- |
- |
|
11-01-24 to |
18:30 |
Løb |
7.5 |
00:50:54 |
8,84 |
6:47 |
- |
|
12-01-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
13-01-24 lø |
13:00 |
Løb - Terræn |
7.9 |
00:55:53 |
8,48 |
7:04 |
- |
|
14-01-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 3 |
15-01-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
16-01-24 ti |
18:30 |
Løb |
8.2 |
00:55:06 |
8,93 |
6:43 |
- |
|
17-01-24 on |
- |
- |
- |
- |
- |
- |
- |
|
18-01-24 to |
18:30 |
Løb |
7.6 |
00:51:57 |
8,78 |
6:50 |
- |
|
19-01-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
20-01-24 lø |
13:00 |
Løb - Terræn |
8.1 |
00:58:34 |
8,3 |
7:14 |
- |
|
21-01-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 4 |
22-01-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
23-01-24 ti |
18:30 |
Løb |
9.3 |
01:03:56 |
8,73 |
6:52 |
- |
|
24-01-24 on |
- |
- |
- |
- |
- |
- |
- |
|
25-01-24 to |
18:30 |
Løb |
7.7 |
00:51:42 |
8,94 |
6:43 |
- |
|
26-01-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
27-01-24 lø |
13:00 |
Løb - Terræn |
7.8 |
00:55:26 |
8,44 |
7:06 |
- |
|
28-01-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 5 |
29-01-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
30-01-24 ti |
18:30 |
Løb |
9.9 |
01:07:51 |
8,75 |
6:51 |
- |
|
31-01-24 on |
- |
- |
- |
- |
- |
- |
- |
|
01-02-24 to |
18:30 |
Løb |
7.4 |
00:51:21 |
8,65 |
6:56 |
- |
|
02-02-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
03-02-24 lø |
13:00 |
Løb - Terræn |
7.2 |
00:52:58 |
8,16 |
7:21 |
- |
|
04-02-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
|
Tilbage |
|
|
|
|