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| 1. |
Thomas Christensen (51) 12.6 km Løb Igår |

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| 2. |
Karen Devantier (59) 8.6 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.5 km Gang Igår |

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| Trænings Kalender for John Würtz Larsen |
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| Tilbage |
| << juli 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 06-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 26 |
| 26-06-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 27-06-23 ti |
18:30 |
Løb |
8.2 |
00:48:42 |
10,1 |
5:56 |
- |
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| 28-06-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-06-23 to |
17:08 |
Løb |
6.0 |
00:36:06 |
9,97 |
6:01 |
- |
|
| 30-06-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 01-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 27 |
| 03-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-07-23 ti |
00:00 |
Løb |
8.0 |
00:48:38 |
9,87 |
6:05 |
- |
|
| 05-07-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 06-07-23 to |
18:07 |
Løb |
7.0 |
00:41:30 |
10,12 |
5:56 |
- |
|
| 07-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 08-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 09-07-23 sø |
13:54 |
Løb |
8.5 |
00:52:28 |
9,72 |
6:10 |
- |
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| Uge 28 |
| 10-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 11-07-23 ti |
18:37 |
Løb |
7.0 |
00:40:49 |
10,29 |
5:50 |
- |
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| 12-07-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 13-07-23 to |
18:26 |
Løb |
7.9 |
00:46:03 |
10,29 |
5:50 |
- |
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| 14-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 15-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 16-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 29 |
| 17-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 18-07-23 ti |
15:47 |
Løb |
7.1 |
00:41:15 |
10,33 |
5:49 |
- |
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| 19-07-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 20-07-23 to |
13:03 |
Løb |
8.6 |
00:51:42 |
9,98 |
6:01 |
- |
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| 21-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 23-07-23 sø |
12:52 |
Løb |
6.5 |
00:39:29 |
9,88 |
6:04 |
- |
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| Uge 30 |
| 24-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 25-07-23 ti |
12:45 |
Løb |
8.1 |
00:48:50 |
9,95 |
6:02 |
- |
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| 26-07-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 27-07-23 to |
13:24 |
Løb |
8.0 |
00:48:17 |
9,94 |
6:02 |
- |
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| 28-07-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 29-07-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 30-07-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 31 |
| 31-07-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-08-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 02-08-23 on |
17:36 |
Løb |
7.6 |
00:45:17 |
10,07 |
5:58 |
- |
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| 03-08-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 04-08-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-08-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 06-08-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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