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Thomas Christensen (51) 12.6 km Løb Igår |

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| 2. |
Karen Devantier (59) 8.6 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.5 km Gang Igår |

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| Trænings Kalender for John Würtz Larsen |
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| Tilbage |
| << april 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 06-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 13 |
| 27-03-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-03-23 ti |
18:11 |
Løb |
7.3 |
00:43:22 |
10,1 |
5:56 |
- |
|
| 29-03-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 30-03-23 to |
18:27 |
Løb |
7.8 |
00:47:13 |
9,91 |
6:03 |
- |
|
| 31-03-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 01-04-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-04-23 sø |
14:01 |
Løb |
7.9 |
00:47:30 |
9,98 |
6:01 |
- |
|
| Uge 14 |
| 03-04-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-04-23 ti |
18:26 |
Løb |
7.8 |
00:46:50 |
9,99 |
6:00 |
- |
|
| 05-04-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-04-23 to |
- |
- |
- |
- |
- |
- |
- |
|
| 07-04-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 08-04-23 lø |
14:54 |
Løb |
7.1 |
00:43:03 |
9,9 |
6:04 |
- |
|
| 09-04-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 15 |
| 10-04-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 11-04-23 ti |
19:00 |
Løb |
7.8 |
00:47:18 |
9,89 |
6:04 |
- |
|
| 12-04-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 13-04-23 to |
17:58 |
Løb |
8.0 |
00:48:16 |
9,94 |
6:02 |
- |
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| 14-04-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 15-04-23 lø |
17:58 |
Løb |
8.8 |
00:52:33 |
10,05 |
5:58 |
- |
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| 16-04-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 16 |
| 17-04-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 18-04-23 ti |
19:04 |
Løb |
8.2 |
00:48:13 |
10,2 |
5:53 |
- |
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| 19-04-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 20-04-23 to |
17:42 |
Løb |
7.1 |
00:43:22 |
9,82 |
6:06 |
- |
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| 21-04-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 22-04-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 23-04-23 sø |
17:07 |
Løb |
8.8 |
00:53:33 |
9,86 |
6:05 |
- |
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| Uge 17 |
| 24-04-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 25-04-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 26-04-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 27-04-23 to |
18:28 |
Løb |
8.1 |
00:48:55 |
9,94 |
6:02 |
- |
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| 28-04-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 29-04-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 30-04-23 sø |
13:09 |
Løb |
8.8 |
00:53:25 |
9,88 |
6:04 |
- |
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| Tilbage |
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