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| 1. |
Finn Rasmussen (67) 15.7 km Løb Igår |

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| 2. |
Jannick Kjersgaard (51) 12.78 km Løb Idag |

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| 3. |
palle ROSEN Madsen (71) 10.22 km Løb - Bakke Igår |

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| 1. |
Michael Plæhn (47) 10.13 km Løb 11.77 km/t Idag |

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| 2. |
Jannick Kjersgaard (51) 12.78 km Løb 11.47 km/t Idag |

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| 3. |
palle ROSEN Madsen (71) 10.22 km Løb - Bakke 11.31 km/t Igår |

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| Trænings Kalender for Steen Winterskov-Andersen |
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| Tilbage |
| << april 16 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 28-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 13 |
| 28-03-16 ma |
11:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 29-03-16 ti |
17:00 |
Crosstrainer |
0.0 |
02:00:00 |
- |
- |
- |
|
| 30-03-16 on |
17:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 31-03-16 to |
05:45 |
Løb - genoptræning |
7.5 |
- |
- |
- |
- |
|
| 01-04-16 fr |
16:30 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
|
| 02-04-16 lø |
10:00 |
Crosstrainer |
0.0 |
01:30:00 |
- |
- |
- |
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| 03-04-16 sø |
08:20 |
Løb - genoptræning |
8.0 |
- |
- |
- |
- |
|
| Uge 14 |
| 04-04-16 ma |
16:30 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
|
| 05-04-16 ti |
16:30 |
Crosstrainer |
0.0 |
01:30:00 |
- |
- |
- |
|
| 06-04-16 on |
05:45 |
Løb - genoptræning |
6.5 |
- |
- |
- |
- |
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| 07-04-16 to |
05:45 |
Løb - genoptræning |
6.5 |
- |
- |
- |
- |
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| 08-04-16 fr |
17:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 09-04-16 lø |
10:30 |
Løb |
10.9 |
- |
- |
- |
- |
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| 10-04-16 sø |
09:30 |
Crosstrainer |
0.0 |
02:00:00 |
- |
- |
- |
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| Uge 15 |
| 11-04-16 ma |
16:30 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 12-04-16 ti |
17:20 |
Løb |
10.0 |
- |
- |
- |
- |
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| 13-04-16 on |
17:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 14-04-16 to |
17:00 |
Løb |
10.0 |
- |
- |
- |
- |
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| 15-04-16 fr |
07:00 |
Crosstrainer |
0.0 |
00:50:00 |
- |
- |
- |
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| 16-04-16 lø |
09:00 |
Løb |
6.3 |
- |
- |
- |
- |
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| 17-04-16 sø |
07:00 |
Løb |
7.8 |
- |
- |
- |
- |
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| Uge 16 |
| 18-04-16 ma |
17:00 |
Crosstrainer |
0.0 |
01:30:00 |
- |
- |
- |
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| 19-04-16 ti |
17:00 |
Løb |
10.6 |
- |
- |
- |
- |
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| 20-04-16 on |
05:30 |
Crosstrainer |
0.0 |
01:30:00 |
- |
- |
- |
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| 21-04-16 to |
17:50 |
Løb |
11.0 |
00:59:30 |
11,09 |
5:25 |
- |
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| 22-04-16 fr |
17:30 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 23-04-16 lø |
09:15 |
Løb |
10.7 |
00:56:22 |
11,39 |
5:16 |
- |
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| 24-04-16 sø |
10:00 |
Crosstrainer |
0.0 |
01:30:00 |
- |
- |
- |
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| Uge 17 |
| 25-04-16 ma |
05:20 |
Løb |
11.5 |
00:59:42 |
11,56 |
5:11 |
- |
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| 26-04-16 ti |
07:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 27-04-16 on |
16:15 |
Løb |
11.3 |
00:58:46 |
11,54 |
5:12 |
- |
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| 28-04-16 to |
19:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 29-04-16 fr |
06:15 |
Løb |
11.6 |
00:59:29 |
11,7 |
5:08 |
- |
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| 30-04-16 lø |
17:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 01-05-16 sø |
10:00 |
Crosstrainer |
0.0 |
01:00:00 |
- |
- |
- |
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| 01-05-16 |
11:20 |
Løb |
11.0 |
00:53:45 |
12,28 |
4:53 |
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