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| 1. |
Jannick Kjersgaard (51) 12.78 km Løb Igår |

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| 2. |
Michael Plæhn (47) 10.13 km Løb Igår |

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| 3. |
Karen Devantier (59) 8.37 km Gang Igår |

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| 1. |
Michael Plæhn (47) 10.13 km Løb 11.77 km/t Igår |

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| 2. |
Jannick Kjersgaard (51) 12.78 km Løb 11.47 km/t Igår |

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| 3. |
Rene Sunekær (62) 4 km Løb 10.1 km/t Igår |

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| Trænings Kalender for Eyðbjørn Mouritsen |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 29-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 9 |
| 23-02-15 ma |
21:20 |
Roning - Ergometer |
0.0 |
00:20:00 |
- |
- |
- |
|
| 24-02-15 ti |
19:17 |
Roning - Ergometer |
10.912 |
00:45:00 |
14,55 |
- |
- |
|
| 25-02-15 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-02-15 to |
20:20 |
Løb |
10.4 |
00:56:12 |
11,1 |
5:24 |
- |
|
| 27-02-15 fr |
19:47 |
Roning - Ergometer |
5.215 |
00:20:00 |
15,64 |
- |
- |
|
| 28-02-15 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 01-03-15 sø |
19:47 |
Løb |
11.2 |
00:59:00 |
11,39 |
5:16 |
- |
|
| Uge 10 |
| 02-03-15 ma |
19:11 |
Roning - Ergometer |
7.407 |
00:30:00 |
14,81 |
- |
- |
|
| 03-03-15 ti |
20:57 |
Roning - Ergometer |
4.757 |
00:18:00 |
15,86 |
- |
- |
|
| 04-03-15 on |
- |
- |
- |
- |
- |
- |
- |
|
| 05-03-15 to |
- |
- |
- |
- |
- |
- |
- |
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| 06-03-15 fr |
20:57 |
Løb |
12.2 |
01:03:39 |
11,5 |
5:13 |
- |
|
| 07-03-15 lø |
15:09 |
Roning - Ergometer |
0.0 |
00:20:00 |
- |
- |
- |
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| 08-03-15 sø |
15:09 |
Roning - Ergometer |
3.277 |
00:12:00 |
16,38 |
- |
- |
|
| Uge 11 |
| 09-03-15 ma |
00:00 |
Roning - Ergometer |
5.055 |
00:20:00 |
15,17 |
- |
- |
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| 10-03-15 ti |
19:45 |
Roning - Ergometer |
10.0 |
00:40:44 |
14,73 |
- |
- |
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| 11-03-15 on |
20:35 |
Løb |
13.5 |
01:09:49 |
11,6 |
5:10 |
- |
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| 12-03-15 to |
20:35 |
Roning - Ergometer |
7.464 |
00:30:00 |
14,93 |
- |
- |
|
| 13-03-15 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-03-15 lø |
- |
- |
- |
- |
- |
- |
- |
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| 15-03-15 sø |
13:14 |
Løb - Jogging |
15.12 |
01:21:00 |
11,2 |
5:21 |
- |
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| Uge 12 |
| 16-03-15 ma |
19:09 |
Roning - Ergometer |
5.243 |
00:20:00 |
15,73 |
- |
- |
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| 17-03-15 ti |
- |
- |
- |
- |
- |
- |
- |
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| 18-03-15 on |
21:18 |
Roning - Ergometer |
10.0 |
00:40:54 |
14,67 |
- |
- |
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| 19-03-15 to |
- |
- |
- |
- |
- |
- |
- |
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| 20-03-15 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-03-15 lø |
21:18 |
Løb |
10.6 |
00:52:47 |
12,05 |
4:59 |
- |
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| 22-03-15 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 13 |
| 23-03-15 ma |
00:00 |
Roning - Ergometer |
7.484 |
00:30:00 |
14,97 |
- |
- |
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| 24-03-15 ti |
05:38 |
Roning - Ergometer |
5.08 |
00:20:00 |
15,24 |
- |
- |
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| 25-03-15 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-03-15 to |
05:38 |
Løb |
16.2 |
01:23:04 |
11,7 |
5:08 |
- |
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| 27-03-15 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-03-15 lø |
- |
- |
- |
- |
- |
- |
- |
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| 29-03-15 sø |
05:38 |
Løb |
6.0 |
- |
- |
- |
- |
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| Uge 14 |
| 30-03-15 ma |
00:00 |
Roning - Ergometer |
10.0 |
00:40:37 |
14,77 |
- |
- |
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| 31-03-15 ti |
00:00 |
Roning - Ergometer |
5.249 |
00:20:00 |
15,75 |
- |
- |
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| 01-04-15 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-04-15 to |
00:00 |
Løb |
10.75 |
00:53:10 |
12,13 |
4:57 |
- |
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| 03-04-15 fr |
- |
- |
- |
- |
- |
- |
- |
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| 04-04-15 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-04-15 sø |
00:00 |
Løb |
6.2 |
00:29:52 |
12,46 |
4:49 |
- |
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| Tilbage |
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