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| 1. |
palle ROSEN Madsen (71) 16.54 km Løb - Bakke Idag |

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| 2. |
Thomas Christensen (51) 13.4 km Gang Igår |

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| 3. |
Finn Rasmussen (67) 8.3 km Løb Igår |

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| 1. |
palle ROSEN Madsen (71) 2.2 km Løb - Interval 14.12 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 1.8 km Løb 12.93 km/t Igår |

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| 3. |
palle ROSEN Madsen (71) 16.54 km Løb - Bakke 9.93 km/t Idag |

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| Trænings Kalender for Eyðbjørn Mouritsen |
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| Tilbage |
| << december 12 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 30-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 1 |
| 31-12-12 ma |
00:00 |
Løb |
10.0 |
00:53:14 |
11,27 |
5:19 |
- |
|
| 01-01-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 02-01-13 on |
00:00 |
Roning - Ergometer |
10.0 |
00:40:55 |
14,66 |
- |
- |
|
| 03-01-13 to |
00:00 |
Løb |
6.6 |
00:38:27 |
10,3 |
5:50 |
- |
|
| 04-01-13 fr |
00:00 |
Roning - Ergometer |
5.13 |
00:20:00 |
15,39 |
- |
- |
|
| 05-01-13 lø |
00:00 |
Roning - Ergometer |
7.438 |
00:30:00 |
14,88 |
- |
- |
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| 06-01-13 sø |
12:10 |
Løb |
11.6 |
01:07:34 |
10,3 |
5:49 |
- |
|
| Uge 52 |
| 24-12-12 ma |
00:00 |
Løb |
6.0 |
00:32:36 |
11,04 |
5:26 |
- |
|
| 25-12-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 26-12-12 on |
14:39 |
Roning - Ergometer |
0.0 |
00:40:00 |
- |
- |
- |
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| 27-12-12 to |
13:51 |
Løb |
10.6 |
01:02:21 |
10,2 |
5:53 |
- |
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| 28-12-12 fr |
13:51 |
Roning - Ergometer |
10.911 |
00:45:00 |
14,55 |
- |
- |
|
| 29-12-12 lø |
13:51 |
Roning - Ergometer |
14.582 |
01:00:00 |
14,58 |
- |
- |
|
| 30-12-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 51 |
| 17-12-12 ma |
- |
- |
- |
- |
- |
- |
- |
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| 18-12-12 ti |
00:00 |
Løb |
5.6 |
00:28:15 |
11,89 |
5:03 |
- |
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| 19-12-12 on |
- |
- |
- |
- |
- |
- |
- |
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| 20-12-12 to |
- |
- |
- |
- |
- |
- |
- |
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| 21-12-12 fr |
00:00 |
Løb |
9.6 |
00:56:28 |
10,2 |
5:53 |
- |
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| 22-12-12 lø |
00:00 |
Roning - Ergometer |
0.0 |
00:30:00 |
- |
- |
- |
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| 23-12-12 sø |
00:00 |
Roning - Ergometer |
0.0 |
00:35:00 |
- |
- |
- |
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| Uge 50 |
| 10-12-12 ma |
00:00 |
Løb |
5.2 |
00:26:54 |
11,6 |
5:10 |
- |
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| 11-12-12 ti |
- |
- |
- |
- |
- |
- |
- |
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| 12-12-12 on |
- |
- |
- |
- |
- |
- |
- |
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| 13-12-12 to |
00:00 |
Løb |
8.8 |
00:51:45 |
10,2 |
5:53 |
- |
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| 14-12-12 fr |
- |
- |
- |
- |
- |
- |
- |
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| 15-12-12 lø |
- |
- |
- |
- |
- |
- |
- |
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| 16-12-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 49 |
| 03-12-12 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-12-12 ti |
00:00 |
Løb |
4.8 |
00:26:13 |
10,99 |
5:28 |
- |
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| 05-12-12 on |
- |
- |
- |
- |
- |
- |
- |
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| 06-12-12 to |
- |
- |
- |
- |
- |
- |
- |
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| 07-12-12 fr |
00:00 |
Løb |
8.0 |
00:42:38 |
11,26 |
5:20 |
- |
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| 08-12-12 lø |
- |
- |
- |
- |
- |
- |
- |
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| 09-12-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 48 |
| 26-11-12 ma |
00:00 |
Roning - Ergometer |
14.582 |
01:00:00 |
14,58 |
- |
- |
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| 27-11-12 ti |
00:00 |
Løb |
4.4 |
00:26:24 |
10 |
5:60 |
- |
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| 28-11-12 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-11-12 to |
- |
- |
- |
- |
- |
- |
- |
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| 30-11-12 fr |
20:13 |
Løb |
7.3 |
00:38:01 |
11,52 |
5:12 |
- |
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| 01-12-12 lø |
- |
- |
- |
- |
- |
- |
- |
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| 02-12-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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