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| 1. |
palle ROSEN Madsen (71) 16.54 km Løb - Bakke Igår |

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| 2. |
Michael Plæhn (47) 12.59 km Løb Igår |

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| 3. |
Lonnie Christensen (60) 11.39 km Løb Idag |

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| 1. |
Michael Plæhn (47) 12.59 km Løb 11.69 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 16.54 km Løb - Bakke 9.93 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.5 km Løb 9.62 km/t Igår |

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| Trænings Kalender for Eyðbjørn Mouritsen |
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| Tilbage |
| << november 11 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 01-05-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 44 |
| 31-10-11 ma |
22:22 |
Roning - Ergometer |
10.0 |
00:42:09 |
14,23 |
- |
- |
|
| 01-11-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 02-11-11 on |
22:22 |
Roning - Ergometer |
14.346 |
01:00:00 |
14,35 |
- |
- |
|
| 03-11-11 to |
22:22 |
Roning - Ergometer |
14.45 |
01:00:00 |
14,45 |
- |
- |
|
| 04-11-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-11-11 lø |
19:59 |
Roning - Ergometer |
10.0 |
00:40:28 |
14,83 |
- |
- |
|
| 06-11-11 sø |
19:59 |
Løb - Halvmarathon |
21.1 |
- |
- |
- |
- |
|
| Uge 45 |
| 07-11-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-11-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 09-11-11 on |
00:00 |
Roning - Ergometer |
5.0 |
00:19:52 |
15,1 |
- |
- |
|
| 10-11-11 to |
00:00 |
Roning - Ergometer |
10.0 |
00:40:34 |
14,79 |
- |
- |
|
| 11-11-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-11-11 lø |
00:00 |
Roning - Ergometer |
10.0 |
00:40:12 |
14,93 |
- |
- |
|
| 13-11-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 46 |
| 14-11-11 ma |
00:00 |
Roning - Ergometer |
11.104 |
00:45:00 |
14,81 |
- |
- |
|
| 15-11-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 16-11-11 on |
00:00 |
Roning - Ergometer |
14.689 |
01:00:00 |
14,69 |
- |
- |
|
| 17-11-11 to |
- |
- |
- |
- |
- |
- |
- |
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| 18-11-11 fr |
00:00 |
Roning - Ergometer |
10.0 |
00:39:56 |
15,03 |
- |
- |
|
| 19-11-11 lø |
- |
- |
- |
- |
- |
- |
- |
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| 20-11-11 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 47 |
| 21-11-11 ma |
00:00 |
Roning - Ergometer |
2.0 |
00:07:32 |
15,93 |
- |
- |
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| 22-11-11 ti |
- |
- |
- |
- |
- |
- |
- |
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| 23-11-11 on |
00:00 |
Roning - Ergometer |
7.507 |
00:30:00 |
15,01 |
- |
- |
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| 24-11-11 to |
- |
- |
- |
- |
- |
- |
- |
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| 25-11-11 fr |
00:00 |
Roning - Ergometer |
10.0 |
00:40:44 |
14,73 |
- |
- |
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| 26-11-11 lø |
00:00 |
Roning - Ergometer |
5.0 |
00:19:31 |
15,37 |
- |
- |
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| 27-11-11 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 48 |
| 28-11-11 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-11-11 ti |
- |
- |
- |
- |
- |
- |
- |
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| 30-11-11 on |
00:00 |
Roning - Ergometer |
7.506 |
00:30:00 |
15,01 |
- |
- |
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| 01-12-11 to |
- |
- |
- |
- |
- |
- |
- |
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| 02-12-11 fr |
00:00 |
Roning - Ergometer |
10.0 |
00:40:42 |
14,74 |
- |
- |
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| 03-12-11 lø |
- |
- |
- |
- |
- |
- |
- |
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| 04-12-11 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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