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| 1. |
Lonnie Christensen (60) 11.39 km Løb Igår |

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| 2. |
Thomas Christensen (51) 10.65 km Gang Igår |

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| 3. |
palle ROSEN Madsen (71) 9.932 km Løb - Bakke Idag |

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| 1. |
Steen Karlsen (61) 5 km Løb 12.41 km/t Igår |

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| 2. |
Rene Sunekær (62) 5.5 km Løb 10.2 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.15 km Løb 9.44 km/t Idag |

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| Trænings Kalender for Eyðbjørn Mouritsen |
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| Tilbage |
| << august 09 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 02-05-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 31 |
| 27-07-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 28-07-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 29-07-09 on |
- |
- |
- |
- |
- |
- |
- |
|
| 30-07-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 31-07-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-08-09 sø |
00:00 |
Løb |
5.0 |
00:22:42 |
13,22 |
4:32 |
- |
|
| 02-08-09 |
18:28 |
Løb - Jogging |
2.0 |
- |
- |
- |
- |
|
| Uge 32 |
| 03-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 04-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 05-08-09 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-08-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 07-08-09 fr |
00:00 |
Løb |
4.0 |
00:16:32 |
14,52 |
4:08 |
- |
|
| 07-08-09 |
00:00 |
Løb - Restitution |
2.2 |
- |
- |
- |
- |
|
| 08-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 09-08-09 sø |
00:00 |
Løb |
4.01 |
00:18:16 |
13,17 |
4:33 |
- |
|
| 09-08-09 |
17:39 |
Løb - Jogging |
2.25 |
- |
- |
- |
- |
|
| Uge 33 |
| 10-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 11-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 12-08-09 on |
00:00 |
Løb |
7.5 |
- |
- |
- |
- |
|
| 13-08-09 to |
20:45 |
Løb |
9.1 |
- |
- |
- |
- |
|
| 14-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 15-08-09 lø |
11:23 |
Løb - Fartleg |
10.52 |
00:51:39 |
12,22 |
4:55 |
- |
|
| 15-08-09 |
11:29 |
Løb - Jogging |
1.16 |
- |
- |
- |
- |
|
| 16-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 34 |
| 17-08-09 ma |
08:55 |
Løb |
7.87 |
00:38:04 |
12,4 |
4:50 |
- |
|
| 17-08-09 |
08:56 |
Løb - Restitution |
4.81 |
- |
- |
- |
- |
|
| 18-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 19-08-09 on |
09:29 |
Løb - Løbebånd |
10.0 |
00:45:14 |
13,26 |
4:31 |
- |
|
| 19-08-09 |
09:33 |
Løb - Restitution |
2.0 |
- |
- |
- |
- |
|
| 19-08-09 |
18:00 |
Løb |
11.2 |
00:54:06 |
12,42 |
4:50 |
- |
|
| 19-08-09 |
18:05 |
Løb - Restitution |
1.68 |
- |
- |
- |
- |
|
| 20-08-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 21-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 22-08-09 lø |
11:09 |
Løb |
13.75 |
- |
- |
- |
- |
|
| 23-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 35 |
| 24-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 25-08-09 ti |
18:18 |
Løb - Løbebånd |
5.0 |
00:21:15 |
14,12 |
4:15 |
- |
|
| 25-08-09 |
18:21 |
Løb - Jogging |
3.4 |
- |
- |
- |
- |
|
| 25-08-09 |
18:22 |
Fitness |
0.0 |
00:40:00 |
- |
- |
- |
|
| 26-08-09 on |
13:50 |
Løb - Jogging |
10.07 |
- |
- |
- |
- |
|
| 26-08-09 |
14:24 |
Løb - Interval |
5.01 |
- |
- |
- |
- |
|
| 26-08-09 |
18:00 |
Roning - Vand |
0.0 |
01:00:00 |
- |
- |
- |
|
| 27-08-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 28-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 29-08-09 lø |
18:00 |
Roning - Vand |
1.0 |
- |
- |
- |
- |
|
| 30-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 36 |
| 31-08-09 ma |
17:00 |
Løb - Interval |
6.45 |
00:30:05 |
12,86 |
4:40 |
- |
|
| 31-08-09 |
17:01 |
Løb - Jogging |
2.05 |
- |
- |
- |
- |
|
| 01-09-09 ti |
10:17 |
Roning - Ergometer |
0.0 |
00:25:00 |
- |
- |
- |
|
| 01-09-09 |
10:20 |
Fitness |
0.0 |
00:45:00 |
- |
- |
- |
|
| 02-09-09 on |
10:20 |
Løb - Interval |
7.01 |
00:32:02 |
13,13 |
4:34 |
- |
|
| 02-09-09 |
10:21 |
Løb - Jogging |
1.35 |
- |
- |
- |
- |
|
| 03-09-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 04-09-09 fr |
14:32 |
Løb - Test |
3.02 |
00:12:00 |
15,1 |
3:58 |
- |
|
| 04-09-09 |
14:37 |
Løb - Jogging |
5.13 |
- |
- |
- |
- |
|
| 04-09-09 |
23:04 |
Roning - Vand |
0.0 |
00:45:00 |
- |
- |
- |
|
| 05-09-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-09-09 sø |
14:37 |
Roning - Vand |
0.0 |
01:00:00 |
- |
- |
- |
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