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| 1. |
palle ROSEN Madsen (71) 9.932 km Løb - Bakke Igår |

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| 2. |
palle ROSEN Madsen (71) 9.1 km Løb - Jogging Igår |

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| 3. |
Thomas Christensen (51) 8 km Løb Igår |

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| 1. |
John Würtz Larsen (68) 7.15 km Løb 9.44 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 9.932 km Løb - Bakke 8.98 km/t Igår |

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| Trænings Kalender for Eyðbjørn Mouritsen |
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| Tilbage |
| << april 09 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 03-05-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 14 |
| 30-03-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 31-03-09 ti |
00:00 |
Løb |
5.0 |
- |
- |
- |
- |
|
| 01-04-09 on |
00:00 |
Løb |
7.0 |
00:33:06 |
12,69 |
4:44 |
- |
|
| 02-04-09 to |
00:00 |
Roning - Ergometer |
5.9 |
- |
- |
- |
- |
|
| 03-04-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 04-04-09 lø |
00:00 |
Roning - Ergometer |
5.0 |
- |
- |
- |
- |
|
| 05-04-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 15 |
| 06-04-09 ma |
00:00 |
Roning - Ergometer |
0.0 |
- |
- |
- |
- |
|
| 07-04-09 ti |
00:00 |
Roning - Ergometer |
0.0 |
- |
- |
- |
- |
|
| 08-04-09 on |
00:00 |
Roning - Ergometer |
0.0 |
- |
- |
- |
- |
|
| 09-04-09 to |
00:00 |
Roning - Ergometer |
0.0 |
- |
- |
- |
- |
|
| 10-04-09 fr |
00:00 |
Løb |
7.3 |
00:36:47 |
11,91 |
5:02 |
- |
|
| 11-04-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 12-04-09 sø |
00:00 |
Roning - Ergometer |
5.0 |
- |
- |
- |
- |
|
| Uge 16 |
| 13-04-09 ma |
00:00 |
Løb |
12.5 |
01:01:57 |
12,11 |
4:57 |
- |
|
| 14-04-09 ti |
00:00 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 15-04-09 on |
00:00 |
Roning - Ergometer |
0.0 |
- |
- |
- |
- |
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| 16-04-09 to |
00:00 |
Løb |
15.0 |
01:16:06 |
11,83 |
5:04 |
- |
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| 16-04-09 |
15:46 |
Løb - Restitution |
1.0 |
- |
- |
- |
- |
|
| 17-04-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 18-04-09 lø |
15:46 |
Roning - Ergometer |
2.0 |
00:07:14 |
16,59 |
- |
- |
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| 19-04-09 sø |
15:46 |
Løb - Halvmarathon |
21.1 |
01:45:36 |
11,99 |
5:00 |
- |
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| Uge 17 |
| 20-04-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 21-04-09 ti |
00:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 22-04-09 on |
- |
- |
- |
- |
- |
- |
- |
|
| 23-04-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 24-04-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 25-04-09 lø |
00:00 |
Cykling |
18.0 |
00:58:00 |
18,62 |
3:13 |
- |
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| 25-04-09 |
22:25 |
Roning - Ergometer |
0.0 |
00:30:00 |
- |
- |
- |
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| 26-04-09 sø |
00:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 26-04-09 |
22:25 |
Løb |
7.3 |
00:35:02 |
12,5 |
4:48 |
- |
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| Uge 18 |
| 27-04-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-04-09 ti |
00:00 |
Roning - Ergometer |
0.0 |
- |
- |
- |
- |
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| 29-04-09 on |
00:00 |
Løb |
10.0 |
- |
- |
- |
- |
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| 30-04-09 to |
00:00 |
Løb |
2.0 |
- |
- |
- |
- |
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| 30-04-09 |
13:38 |
Roning - Vand |
0.0 |
00:30:00 |
- |
- |
- |
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| 01-05-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-05-09 lø |
13:38 |
Roning - Ergometer |
10.03 |
00:40:00 |
15,04 |
- |
- |
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| 02-05-09 |
13:47 |
Cykling |
38.04 |
01:45:40 |
21,6 |
2:47 |
- |
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| 03-05-09 sø |
13:38 |
Roning - Vand |
0.5 |
- |
- |
- |
- |
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