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Thomas Christensen (51) 12.6 km Løb Igår |

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| 2. |
Karen Devantier (59) 8.6 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.5 km Gang Igår |

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| Trænings Kalender for Mikkel R. Vossen Rasmussen |
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| Tilbage |
| << august 13 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 06-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 29-07-13 ma |
00:00 |
Gang |
5.0 |
- |
- |
- |
- |
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| 30-07-13 ti |
19:19 |
Crosstrainer |
7.22 |
00:40:41 |
10,65 |
- |
- |
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| 31-07-13 on |
18:45 |
Crosstrainer |
5.3 |
00:30:00 |
10,6 |
- |
- |
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| 01-08-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 02-08-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 03-08-13 lø |
08:37 |
Crosstrainer |
2.42 |
00:14:27 |
10,05 |
- |
- |
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| 04-08-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 32 |
| 05-08-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 06-08-13 ti |
22:31 |
Crosstrainer |
3.0 |
00:17:30 |
10,29 |
- |
- |
|
| 07-08-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 08-08-13 to |
17:39 |
Crosstrainer |
4.8 |
00:28:31 |
10,1 |
- |
- |
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| 08-08-13 |
17:40 |
Styrketræning |
0.0 |
00:40:00 |
- |
- |
- |
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| 09-08-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 10-08-13 lø |
20:58 |
Løb |
3.33 |
00:21:17 |
9,39 |
6:23 |
- |
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| 11-08-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 33 |
| 12-08-13 ma |
00:00 |
Crosstrainer |
6.0 |
00:35:26 |
10,16 |
- |
- |
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| 13-08-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 14-08-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 15-08-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 16-08-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 17-08-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 18-08-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 34 |
| 19-08-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 20-08-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 21-08-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 22-08-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 23-08-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 24-08-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 25-08-13 sø |
00:00 |
Crosstrainer |
6.0 |
00:35:37 |
10,11 |
- |
- |
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| Uge 35 |
| 26-08-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 27-08-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 28-08-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 30-08-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 01-09-13 sø |
00:00 |
Crosstrainer |
3.61 |
00:20:33 |
10,54 |
- |
- |
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| 01-09-13 |
12:03 |
Styrketræning |
0.0 |
00:20:00 |
- |
- |
- |
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| Tilbage |
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