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Thomas Christensen (51) 12.6 km Løb Igår |

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| 2. |
Karen Devantier (59) 8.6 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.5 km Gang Igår |

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| Trænings Kalender for Allan Sørensen |
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| Tilbage |
| << maj 22 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 06-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 17 |
| 25-04-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 26-04-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 27-04-22 on |
18:30 |
Løb |
4.0 |
00:23:50 |
10,07 |
5:58 |
152 |
|
| 28-04-22 to |
- |
- |
- |
- |
- |
- |
- |
|
| 29-04-22 fr |
16:40 |
Løb |
4.0 |
00:25:53 |
9,27 |
6:28 |
140 |
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| 30-04-22 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 01-05-22 sø |
12:27 |
Løb |
3.1 |
00:19:33 |
9,51 |
6:18 |
137 |
|
| Uge 18 |
| 02-05-22 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 03-05-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 05-05-22 to |
11:57 |
Løb |
4.2 |
00:24:46 |
10,17 |
5:54 |
144 |
|
| 06-05-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 07-05-22 lø |
11:56 |
Løb |
3.6 |
00:23:34 |
9,17 |
6:33 |
148 |
|
| 08-05-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 19 |
| 09-05-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 10-05-22 ti |
11:58 |
Løb |
3.0 |
00:16:09 |
11,15 |
5:23 |
148 |
|
| 11-05-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 12-05-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 13-05-22 fr |
11:53 |
Løb |
4.25 |
00:24:05 |
10,59 |
5:40 |
151 |
|
| 14-05-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 15-05-22 sø |
13:33 |
Løb |
3.32 |
00:20:48 |
9,58 |
6:16 |
140 |
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| Uge 20 |
| 16-05-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 17-05-22 ti |
- |
- |
- |
- |
- |
- |
- |
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| 18-05-22 on |
18:24 |
Løb |
4.0 |
00:22:43 |
10,56 |
5:41 |
146 |
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| 19-05-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 20-05-22 fr |
16:25 |
Løb |
3.26 |
00:20:50 |
9,39 |
6:23 |
136 |
|
| 21-05-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 22-05-22 sø |
13:16 |
Løb |
4.0 |
00:23:32 |
10,2 |
5:53 |
151 |
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| Uge 21 |
| 23-05-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 24-05-22 ti |
20:02 |
Løb |
4.5 |
00:26:29 |
10,2 |
5:53 |
148 |
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| 25-05-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-05-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 27-05-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-05-22 lø |
21:46 |
Løb |
5.0 |
00:29:32 |
10,16 |
5:54 |
152 |
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| 29-05-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 22 |
| 30-05-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-05-22 ti |
19:58 |
Løb |
4.9 |
00:28:50 |
10,2 |
5:53 |
152 |
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| 01-06-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-06-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 03-06-22 fr |
17:47 |
Løb |
3.0 |
00:17:23 |
10,35 |
5:48 |
148 |
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| 04-06-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-06-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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