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| 1. |
Thomas Christensen (51) 22 km Gang Igår |

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| 2. |
Finn Rasmussen (67) 12.8 km Løb Igår |

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| 3. |
palle ROSEN Madsen (71) 11.84 km Løb - Bakke Igår |

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| 1. |
Rene Sunekær (62) 4 km Løb 11.57 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 11.84 km Løb - Bakke 11.45 km/t Igår |

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| Trænings Kalender for Carsten B. Nielsen |
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| Tilbage |
| << august 06 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-05-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 31-07-06 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-08-06 ti |
06:30 |
Løb |
8.5 |
00:45:02 |
11,32 |
5:18 |
- |
|
| 01-08-06 |
16:05 |
Løb |
8.5 |
00:44:48 |
11,38 |
5:16 |
- |
|
| 02-08-06 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-08-06 to |
06:45 |
Løb |
9.0 |
00:48:36 |
11,11 |
5:24 |
- |
|
| 03-08-06 |
16:00 |
Løb |
9.0 |
00:49:00 |
11,02 |
5:27 |
- |
|
| 04-08-06 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-08-06 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-08-06 sø |
06:35 |
Løb |
18.3 |
01:51:45 |
9,83 |
6:06 |
136 |
|
| Uge 32 |
| 07-08-06 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-08-06 ti |
06:30 |
Løb |
9.0 |
00:47:45 |
11,31 |
5:18 |
- |
|
| 08-08-06 |
16:00 |
Løb |
9.1 |
00:47:49 |
11,42 |
5:15 |
160 |
|
| 09-08-06 on |
15:30 |
Løb |
1.0 |
- |
- |
- |
- |
|
| 10-08-06 to |
07:30 |
Løb |
9.0 |
00:52:09 |
10,35 |
5:48 |
- |
|
| 10-08-06 |
15:30 |
Løb |
9.1 |
00:52:30 |
10,4 |
5:46 |
- |
|
| 11-08-06 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-08-06 lø |
08:00 |
Løb |
1.0 |
- |
- |
- |
- |
|
| 13-08-06 sø |
08:30 |
Løb |
22.17 |
02:23:09 |
9,29 |
6:27 |
130 |
|
| Uge 33 |
| 14-08-06 ma |
- |
- |
- |
- |
- |
- |
- |
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| 15-08-06 ti |
06:45 |
Løb |
10.0 |
00:51:20 |
11,69 |
5:08 |
- |
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| 16-08-06 on |
15:30 |
Løb |
5.0 |
00:29:00 |
10,34 |
5:48 |
- |
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| 17-08-06 to |
15:30 |
Løb |
15.0 |
01:25:00 |
10,59 |
5:40 |
151 |
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| 18-08-06 fr |
- |
- |
- |
- |
- |
- |
- |
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| 19-08-06 lø |
08:00 |
Løb |
2.0 |
- |
- |
- |
- |
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| 20-08-06 sø |
07:30 |
Løb |
25.62 |
02:45:54 |
9,27 |
6:29 |
132 |
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| Uge 34 |
| 21-08-06 ma |
05:25 |
Løb |
10.1 |
00:54:25 |
11,14 |
5:23 |
- |
|
| 22-08-06 ti |
05:15 |
Løb - Interval |
5.6 |
00:29:30 |
11,39 |
5:16 |
- |
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| 23-08-06 on |
05:06 |
Løb |
10.0 |
00:58:30 |
10,26 |
5:51 |
- |
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| 24-08-06 to |
04:35 |
Løb |
18.0 |
01:44:00 |
10,38 |
5:47 |
- |
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| 25-08-06 fr |
- |
- |
- |
- |
- |
- |
- |
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| 26-08-06 lø |
08:00 |
Løb |
2.0 |
00:12:00 |
10 |
6:00 |
- |
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| 27-08-06 sø |
06:15 |
Løb |
28.12 |
03:02:00 |
9,27 |
6:28 |
129 |
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| Uge 35 |
| 28-08-06 ma |
15:30 |
Løb |
6.0 |
00:29:30 |
12,2 |
4:55 |
- |
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| 29-08-06 ti |
16:10 |
Løb |
6.0 |
00:33:30 |
10,75 |
5:35 |
- |
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| 30-08-06 on |
15:31 |
Løb |
2.0 |
00:12:00 |
10 |
6:00 |
- |
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| 31-08-06 to |
04:30 |
Løb |
15.0 |
01:26:00 |
10,47 |
5:44 |
- |
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| 01-09-06 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-09-06 lø |
05:45 |
Løb |
22.2 |
02:15:30 |
9,83 |
6:06 |
- |
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| 03-09-06 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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