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| 1. |
palle ROSEN Madsen (71) 10.15 km Løb Igår |

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| 2. |
Michael Plæhn (47) 10 km Løb Igår |

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| 3. |
Karen Devantier (59) 7.46 km Gang Igår |

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| 1. |
palle ROSEN Madsen (71) 10.15 km Løb 10.47 km/t Igår |

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| 2. |
Michael Plæhn (47) 10 km Løb 10.41 km/t Igår |

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| 3. |
Kaj M T Madsen (73) 6.7 km Løb 10.1 km/t Igår |

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| Trænings Kalender for Peder Kræmer |
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| Tilbage |
| Vis træning pr måned |
| Dato idag: 24-10-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 53 |
| 28-12-20 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 29-12-20 ti |
18:30 |
Løb |
8.6 |
01:00:30 |
8,53 |
7:02 |
- |
|
| 30-12-20 on |
- |
- |
- |
- |
- |
- |
- |
|
| 31-12-20 to |
10:00 |
Løb - Terræn |
7.8 |
00:56:48 |
8,24 |
7:17 |
- |
|
| 01-01-21 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 02-01-21 lø |
13:00 |
Løb - Terræn |
7.9 |
00:52:40 |
9 |
6:40 |
- |
|
| 03-01-21 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 51 |
| 16-12-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 17-12-24 ti |
18:30 |
Løb |
6.6 |
00:48:18 |
8,2 |
7:19 |
- |
|
| 18-12-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 19-12-24 to |
18:30 |
Løb |
7.7 |
00:54:59 |
8,4 |
7:08 |
- |
|
| 20-12-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 21-12-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 22-12-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 50 |
| 09-12-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 10-12-24 ti |
18:30 |
Løb |
9.6 |
01:09:00 |
8,35 |
7:11 |
- |
|
| 11-12-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 12-12-24 to |
18:30 |
Løb |
8.0 |
00:55:05 |
8,71 |
6:53 |
- |
|
| 13-12-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 14-12-24 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 15-12-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 49 |
| 02-12-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 03-12-24 ti |
18:30 |
Løb |
10.0 |
01:10:41 |
8,49 |
7:04 |
- |
|
| 04-12-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 05-12-24 to |
18:30 |
Løb |
7.1 |
00:50:54 |
8,37 |
7:10 |
- |
|
| 06-12-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 07-12-24 lø |
13:00 |
Løb - Terræn |
7.0 |
00:54:17 |
7,74 |
7:45 |
- |
|
| 08-12-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 48 |
| 25-11-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 26-11-24 ti |
18:30 |
Løb |
8.0 |
00:56:39 |
8,47 |
7:05 |
- |
|
| 27-11-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 28-11-24 to |
18:30 |
Løb |
7.7 |
00:54:29 |
8,48 |
7:05 |
- |
|
| 29-11-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 30-11-24 lø |
13:00 |
Løb - Terræn |
8.3 |
01:02:00 |
8,03 |
7:28 |
- |
|
| 01-12-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 47 |
| 18-11-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 19-11-24 ti |
18:30 |
Løb |
7.3 |
00:50:20 |
8,7 |
6:54 |
- |
|
| 20-11-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 21-11-24 to |
18:30 |
Løb |
7.7 |
00:52:24 |
8,82 |
6:48 |
- |
|
| 22-11-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 23-11-24 lø |
13:00 |
Løb - Terræn |
7.0 |
00:50:50 |
8,26 |
7:16 |
- |
|
| 24-11-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 46 |
| 11-11-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 12-11-24 ti |
18:30 |
Løb |
7.7 |
00:54:41 |
8,45 |
7:06 |
- |
|
| 13-11-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 14-11-24 to |
- |
- |
- |
- |
- |
- |
- |
|
| 15-11-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 16-11-24 lø |
10:00 |
Løb - Terræn |
7.0 |
00:53:32 |
7,85 |
7:39 |
- |
|
| 17-11-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 45 |
| 04-11-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 05-11-24 ti |
18:30 |
Løb |
7.3 |
00:50:58 |
8,59 |
6:59 |
- |
|
| 06-11-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 07-11-24 to |
18:30 |
Løb |
6.8 |
00:48:00 |
8,5 |
7:04 |
- |
|
| 08-11-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 09-11-24 lø |
10:00 |
Løb - Terræn |
7.0 |
00:54:15 |
7,74 |
7:45 |
- |
|
| 10-11-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 44 |
| 28-10-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 29-10-24 ti |
18:30 |
Løb |
8.4 |
00:58:07 |
8,67 |
6:55 |
- |
|
| 30-10-24 on |
- |
- |
- |
- |
- |
- |
- |
|
| 31-10-24 to |
- |
- |
- |
- |
- |
- |
- |
|
| 01-11-24 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 02-11-24 lø |
10:00 |
Løb - Terræn |
7.8 |
00:59:40 |
7,84 |
7:39 |
- |
|
| 03-11-24 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 43 |
| 20-10-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 21-10-25 ti |
18:30 |
Løb |
6.0 |
00:47:00 |
7,66 |
7:50 |
- |
|
| 22-10-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 23-10-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 24-10-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 25-10-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 26-10-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 42 |
| 13-10-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 14-10-25 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 15-10-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 16-10-25 to |
18:30 |
Løb |
5.3 |
00:42:50 |
7,42 |
8:05 |
- |
|
| 17-10-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 18-10-25 lø |
13:00 |
Løb - Terræn |
6.7 |
00:54:30 |
7,38 |
8:08 |
- |
|
| 19-10-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 41 |
| 06-10-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 07-10-25 ti |
18:30 |
Løb |
7.4 |
00:59:07 |
7,51 |
7:59 |
- |
|
| 08-10-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 09-10-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 10-10-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 11-10-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 12-10-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 40 |
| 29-09-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 30-09-25 ti |
18:30 |
Løb |
6.0 |
00:46:40 |
7,71 |
7:47 |
- |
|
| 01-10-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 02-10-25 to |
18:30 |
Løb |
7.4 |
00:56:42 |
7,83 |
7:40 |
- |
|
| 03-10-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 04-10-25 lø |
13:00 |
Løb - Terræn |
6.6 |
00:57:07 |
6,93 |
8:39 |
- |
|
| 05-10-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 39 |
| 22-09-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 23-09-25 ti |
18:30 |
Løb |
5.3 |
00:41:48 |
7,61 |
7:53 |
- |
|
| 24-09-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 25-09-25 to |
18:30 |
Løb |
5.6 |
00:45:47 |
7,34 |
8:11 |
- |
|
| 26-09-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 27-09-25 lø |
13:00 |
Løb - Terræn |
8.0 |
01:04:00 |
7,5 |
8:00 |
- |
|
| 28-09-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 38 |
| 15-09-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 16-09-25 ti |
18:30 |
Løb |
5.3 |
00:42:07 |
7,55 |
7:57 |
- |
|
| 17-09-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 18-09-25 to |
18:30 |
Løb |
5.5 |
00:41:38 |
7,93 |
7:34 |
- |
|
| 19-09-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 20-09-25 lø |
13:00 |
Løb - Terræn |
6.8 |
00:57:42 |
7,07 |
8:29 |
- |
|
| 21-09-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 37 |
| 08-09-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 09-09-25 ti |
18:30 |
Løb |
5.3 |
00:42:27 |
7,49 |
8:01 |
- |
|
| 10-09-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 11-09-25 to |
18:30 |
Løb |
7.0 |
00:55:06 |
7,62 |
7:52 |
- |
|
| 12-09-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 13-09-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 14-09-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 36 |
| 01-09-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 02-09-25 ti |
18:30 |
Løb |
5.3 |
00:43:14 |
7,36 |
8:09 |
- |
|
| 03-09-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-09-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 05-09-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 06-09-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-09-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 35 |
| 25-08-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 26-08-25 ti |
18:30 |
Løb |
5.3 |
00:43:11 |
7,36 |
8:09 |
- |
|
| 27-08-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 28-08-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 29-08-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 30-08-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 31-08-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 34 |
| 18-08-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 19-08-25 ti |
18:30 |
Løb |
7.5 |
00:58:06 |
7,75 |
7:45 |
- |
|
| 19-08-25 |
18:30 |
Løb |
7.5 |
00:58:06 |
7,75 |
7:45 |
- |
|
| 20-08-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 21-08-25 to |
18:30 |
Løb |
5.3 |
00:40:57 |
7,77 |
7:44 |
- |
|
| 21-08-25 |
18:30 |
Løb |
5.3 |
00:40:57 |
7,77 |
7:44 |
- |
|
| 22-08-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 23-08-25 lø |
13:00 |
Løb - Terræn |
6.0 |
00:51:16 |
7,02 |
8:33 |
- |
|
| 24-08-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 33 |
| 11-08-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 12-08-25 ti |
18:30 |
Løb |
5.2 |
00:40:59 |
7,61 |
7:53 |
- |
|
| 13-08-25 on |
18:50 |
Løb - Konkurrence |
3.5 |
00:23:11 |
9,06 |
6:37 |
- |
|
| 14-08-25 to |
18:30 |
Løb |
4.2 |
00:35:57 |
7,01 |
8:34 |
- |
|
| 15-08-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 16-08-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 17-08-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 32 |
| 04-08-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 05-08-25 ti |
18:30 |
Løb |
6.0 |
00:46:03 |
7,82 |
7:41 |
- |
|
| 06-08-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 07-08-25 to |
18:30 |
Løb |
5.4 |
00:40:23 |
8,02 |
7:29 |
- |
|
| 08-08-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 09-08-25 lø |
13:00 |
Løb - Terræn |
7.9 |
01:05:00 |
7,29 |
8:14 |
- |
|
| 10-08-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 31 |
| 28-07-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 29-07-25 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 30-07-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 31-07-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 01-08-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 02-08-25 lø |
13:00 |
Løb - Terræn |
6.6 |
00:55:27 |
7,14 |
8:24 |
- |
|
| 03-08-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 30 |
| 21-07-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 22-07-25 ti |
18:30 |
Løb |
6.0 |
00:47:37 |
7,56 |
7:56 |
- |
|
| 23-07-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 24-07-25 to |
18:30 |
Løb |
5.3 |
00:40:48 |
7,79 |
7:42 |
- |
|
| 25-07-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 26-07-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 27-07-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 29 |
| 14-07-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 15-07-25 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 16-07-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 17-07-25 to |
18:30 |
Løb |
5.3 |
00:41:15 |
7,71 |
7:47 |
- |
|
| 18-07-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 19-07-25 lø |
13:00 |
Løb - Terræn |
6.7 |
00:55:46 |
7,21 |
8:19 |
- |
|
| 20-07-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 28 |
| 07-07-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-07-25 ti |
18:30 |
Løb |
7.0 |
00:52:55 |
7,94 |
7:34 |
- |
|
| 09-07-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-07-25 to |
09:03 |
Løb |
6.0 |
00:45:05 |
7,99 |
7:31 |
- |
|
| 11-07-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-07-25 lø |
13:00 |
Løb - Terræn |
6.7 |
00:55:53 |
7,19 |
8:20 |
- |
|
| 13-07-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 27 |
| 30-06-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 01-07-25 ti |
22:53 |
Løb |
7.0 |
00:54:31 |
7,7 |
7:47 |
- |
|
| 02-07-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-07-25 to |
18:30 |
Løb |
8.2 |
00:59:36 |
8,26 |
7:16 |
- |
|
| 04-07-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-07-25 lø |
13:00 |
Løb - Terræn |
7.9 |
01:04:00 |
7,41 |
8:06 |
- |
|
| 06-07-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 26 |
| 23-06-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 24-06-25 ti |
18:30 |
Løb |
5.3 |
00:40:05 |
7,93 |
7:34 |
- |
|
| 25-06-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 26-06-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 27-06-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 28-06-25 lø |
13:00 |
Løb - Terræn |
6.7 |
00:54:29 |
7,38 |
8:08 |
- |
|
| 29-06-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 25 |
| 16-06-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 17-06-25 ti |
18:30 |
Løb |
5.3 |
00:41:09 |
7,73 |
7:46 |
- |
|
| 18-06-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 19-06-25 to |
18:30 |
Løb |
4.2 |
00:30:22 |
8,3 |
7:14 |
- |
|
| 20-06-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 21-06-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 22-06-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 24 |
| 09-06-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 10-06-25 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 11-06-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 12-06-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 13-06-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 14-06-25 lø |
13:00 |
Løb - Terræn |
6.5 |
00:51:28 |
7,58 |
7:55 |
- |
|
| 15-06-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 23 |
| 02-06-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 03-06-25 ti |
18:00 |
Løb |
5.3 |
00:39:32 |
8,04 |
7:28 |
- |
|
| 04-06-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 05-06-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 06-06-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 07-06-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 08-06-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 22 |
| 26-05-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 27-05-25 ti |
18:30 |
Løb |
5.1 |
00:37:14 |
8,22 |
7:18 |
- |
|
| 28-05-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 29-05-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 30-05-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 31-05-25 lø |
10:00 |
Løb - Terræn |
6.7 |
00:51:47 |
7,76 |
7:44 |
- |
|
| 01-06-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 21 |
| 19-05-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 20-05-25 ti |
18:30 |
Løb |
7.0 |
00:52:28 |
8,01 |
7:30 |
- |
|
| 21-05-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 22-05-25 to |
- |
- |
- |
- |
- |
- |
- |
|
| 23-05-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 24-05-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 25-05-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 20 |
| 12-05-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 13-05-25 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 14-05-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 15-05-25 to |
23:14 |
Løb |
5.3 |
00:42:41 |
7,45 |
8:03 |
- |
|
| 16-05-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 17-05-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 18-05-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 19 |
| 05-05-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 06-05-25 ti |
18:30 |
Løb |
5.3 |
00:39:09 |
8,12 |
7:23 |
- |
|
| 07-05-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 08-05-25 to |
18:30 |
Løb |
5.3 |
00:38:15 |
8,31 |
7:13 |
- |
|
| 09-05-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 10-05-25 lø |
13:00 |
Løb - Terræn |
7.8 |
01:01:00 |
7,67 |
7:49 |
- |
|
| 11-05-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 18 |
| 28-04-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 29-04-25 ti |
18:30 |
Løb |
5.3 |
00:41:09 |
7,73 |
7:46 |
- |
|
| 30-04-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 01-05-25 to |
18:30 |
Løb |
7.0 |
00:54:24 |
7,72 |
7:46 |
- |
|
| 02-05-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 03-05-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-25 sø |
11:00 |
Løb - Konkurrence |
5.0 |
00:37:12 |
8,06 |
7:26 |
- |
|
| Uge 17 |
| 21-04-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 22-04-25 ti |
18:30 |
Løb |
5.3 |
00:40:46 |
7,8 |
7:42 |
- |
|
| 23-04-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 24-04-25 to |
18:30 |
Løb |
5.3 |
00:41:21 |
7,69 |
7:48 |
- |
|
| 25-04-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 26-04-25 lø |
13:00 |
Løb - Terræn |
6.6 |
00:50:35 |
7,83 |
7:40 |
- |
|
| 27-04-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 16 |
| 14-04-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 15-04-25 ti |
18:30 |
Løb |
5.3 |
00:41:45 |
7,62 |
7:53 |
- |
|
| 16-04-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 17-04-25 to |
10:00 |
Løb |
5.3 |
00:40:45 |
7,8 |
7:41 |
- |
|
| 18-04-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 19-04-25 lø |
13:00 |
Løb - Terræn |
6.7 |
00:56:31 |
7,11 |
8:26 |
- |
|
| 20-04-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 15 |
| 07-04-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-04-25 ti |
18:30 |
Løb |
5.3 |
00:40:08 |
7,92 |
7:34 |
- |
|
| 09-04-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-04-25 to |
18:30 |
Løb |
4.0 |
00:29:18 |
8,19 |
7:19 |
- |
|
| 11-04-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-04-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 13-04-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 14 |
| 31-03-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 01-04-25 ti |
18:30 |
Løb |
5.2 |
00:39:01 |
8 |
7:30 |
- |
|
| 02-04-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-04-25 to |
18:30 |
Løb |
5.3 |
00:39:07 |
8,13 |
7:23 |
- |
|
| 04-04-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-04-25 lø |
11:00 |
Løb - Konkurrence |
5.3 |
00:39:12 |
8,11 |
7:24 |
- |
|
| 06-04-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 13 |
| 24-03-25 ma |
13:00 |
Løb - Terræn |
5.0 |
00:38:08 |
7,87 |
7:38 |
- |
|
| 25-03-25 ti |
18:30 |
Løb |
5.4 |
00:41:32 |
7,8 |
7:41 |
- |
|
| 26-03-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 27-03-25 to |
18:30 |
Løb |
5.2 |
00:39:12 |
7,96 |
7:32 |
- |
|
| 28-03-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 29-03-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 30-03-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 12 |
| 17-03-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 18-03-25 ti |
18:30 |
Løb - Bakke |
4.5 |
00:36:50 |
7,33 |
8:11 |
- |
|
| 19-03-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 20-03-25 to |
18:30 |
Løb |
4.4 |
00:33:14 |
7,94 |
7:33 |
- |
|
| 21-03-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 22-03-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 23-03-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 11 |
| 10-03-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 11-03-25 ti |
18:30 |
Løb |
3.3 |
00:25:08 |
7,88 |
7:37 |
- |
|
| 12-03-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 13-03-25 to |
18:30 |
Løb |
6.0 |
00:47:10 |
7,63 |
7:52 |
- |
|
| 14-03-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 15-03-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 16-03-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 10 |
| 03-03-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 04-03-25 ti |
18:30 |
Løb - Bakke |
5.9 |
00:45:19 |
7,81 |
7:41 |
- |
|
| 05-03-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-03-25 to |
18:30 |
Løb |
7.5 |
00:56:58 |
7,9 |
7:36 |
- |
|
| 07-03-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 08-03-25 lø |
13:00 |
Løb - Terræn |
5.0 |
00:42:20 |
7,09 |
8:28 |
- |
|
| 09-03-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 9 |
| 24-02-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 25-02-25 ti |
18:30 |
Løb |
7.0 |
00:53:39 |
7,83 |
7:40 |
- |
|
| 26-02-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 27-02-25 to |
18:30 |
Løb |
7.5 |
00:57:43 |
7,8 |
7:42 |
- |
|
| 28-02-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-03-25 lø |
13:00 |
Løb - Terræn |
4.9 |
00:36:14 |
8,11 |
7:24 |
- |
|
| 02-03-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 8 |
| 17-02-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 18-02-25 ti |
18:30 |
Løb |
7.2 |
00:53:27 |
8,08 |
7:25 |
- |
|
| 19-02-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 20-02-25 to |
18:30 |
Løb |
7.5 |
00:54:14 |
8,3 |
7:14 |
- |
|
| 21-02-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 22-02-25 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 23-02-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 7 |
| 10-02-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 11-02-25 ti |
18:30 |
Løb |
8.0 |
01:00:37 |
7,92 |
7:35 |
- |
|
| 12-02-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 13-02-25 to |
22:56 |
Løb |
7.5 |
00:56:17 |
8 |
7:30 |
- |
|
| 14-02-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 15-02-25 lø |
13:00 |
Løb - Terræn |
5.0 |
00:37:50 |
7,93 |
7:34 |
- |
|
| 16-02-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 6 |
| 03-02-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 04-02-25 ti |
18:30 |
Løb |
7.0 |
00:53:30 |
7,85 |
7:39 |
- |
|
| 05-02-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-02-25 to |
18:00 |
Løb |
6.7 |
00:50:38 |
7,94 |
7:33 |
- |
|
| 07-02-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 08-02-25 lø |
13:00 |
Løb - Terræn |
11.8 |
01:22:28 |
8,59 |
6:59 |
- |
|
| 09-02-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 52 |
| 25-12-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 26-12-23 ti |
10:00 |
Løb |
4.6 |
00:31:17 |
8,82 |
6:48 |
- |
|
| 27-12-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 28-12-23 to |
18:30 |
Løb |
6.0 |
00:41:25 |
8,69 |
6:54 |
- |
|
| 29-12-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 30-12-23 lø |
13:00 |
Løb - Terræn |
6.7 |
00:47:30 |
8,46 |
7:05 |
- |
|
| 31-12-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 1 |
| 30-12-24 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 31-12-24 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 01-01-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 02-01-25 to |
18:30 |
Løb |
5.3 |
00:39:18 |
8,09 |
7:25 |
- |
|
| 03-01-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 04-01-25 lø |
10:00 |
Løb - Terræn |
6.7 |
00:51:06 |
7,87 |
7:38 |
- |
|
| 05-01-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 2 |
| 06-01-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 07-01-25 ti |
18:30 |
Løb |
6.5 |
00:50:26 |
7,73 |
7:46 |
- |
|
| 08-01-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 09-01-25 to |
18:30 |
Løb |
5.8 |
00:44:15 |
7,86 |
7:38 |
- |
|
| 10-01-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 11-01-25 lø |
13:00 |
Løb - Terræn |
4.9 |
00:36:19 |
8,1 |
7:25 |
- |
|
| 12-01-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 3 |
| 13-01-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 14-01-25 ti |
18:30 |
Løb |
8.1 |
01:00:00 |
8,1 |
7:24 |
- |
|
| 15-01-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 16-01-25 to |
18:30 |
Løb |
7.5 |
00:56:26 |
7,97 |
7:31 |
- |
|
| 17-01-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 18-01-25 lø |
13:00 |
Løb - Terræn |
7.5 |
00:57:26 |
7,84 |
7:39 |
- |
|
| 19-01-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 4 |
| 20-01-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 21-01-25 ti |
18:30 |
Løb |
6.4 |
00:49:04 |
7,83 |
7:40 |
- |
|
| 22-01-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 23-01-25 to |
18:30 |
Løb |
7.5 |
00:56:32 |
7,96 |
7:32 |
- |
|
| 24-01-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 25-01-25 lø |
13:00 |
Løb - Terræn |
5.0 |
00:37:35 |
7,98 |
7:31 |
- |
|
| 26-01-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 5 |
| 27-01-25 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 28-01-25 ti |
18:30 |
Løb |
6.2 |
00:47:07 |
7,9 |
7:36 |
- |
|
| 29-01-25 on |
- |
- |
- |
- |
- |
- |
- |
|
| 30-01-25 to |
18:30 |
Løb |
7.5 |
00:56:11 |
8,01 |
7:29 |
- |
|
| 31-01-25 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-02-25 lø |
13:00 |
Løb - Terræn |
6.6 |
00:51:12 |
7,73 |
7:45 |
- |
|
| 02-02-25 sø |
- |
- |
- |
- |
- |
- |
- |
|
|
| Tilbage |
|
 |
|
|