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| 1. |
Karen Devantier (59) 7.65 km Gang Igår |

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| 2. |
Thomas Christensen (51) 5.6 km Gang Igår |

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| Trænings Kalender for Tommy Kjærvang |
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| Tilbage |
| << august 09 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 27-07-09 ma |
07:00 |
Løb |
9.0 |
- |
- |
- |
- |
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| 28-07-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 29-07-09 on |
07:00 |
Løb |
8.0 |
- |
- |
- |
- |
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| 30-07-09 to |
07:00 |
Løb |
1.0 |
- |
- |
- |
- |
|
| 31-07-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 01-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
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| 02-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 32 |
| 03-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 05-08-09 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-08-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 07-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 08-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
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| 09-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 33 |
| 10-08-09 ma |
12:00 |
Cykling - MTB |
22.0 |
- |
- |
- |
- |
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| 11-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 12-08-09 on |
19:11 |
Cykling - MTB |
32.0 |
- |
- |
- |
- |
|
| 13-08-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 14-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 15-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
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| 16-08-09 sø |
17:12 |
Cykling - MTB |
20.0 |
- |
- |
- |
- |
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| Uge 34 |
| 17-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 18-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 19-08-09 on |
- |
- |
- |
- |
- |
- |
- |
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| 20-08-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 21-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
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| 23-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 35 |
| 24-08-09 ma |
07:55 |
Cykling - MTB |
25.0 |
- |
- |
- |
- |
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| 25-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 26-08-09 on |
10:10 |
Løb - Restitution |
7.0 |
- |
- |
- |
- |
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| 27-08-09 to |
15:46 |
Løb |
5.3 |
00:27:45 |
11,46 |
5:14 |
- |
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| 28-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-09 lø |
12:10 |
Løb - Restitution |
5.0 |
00:32:00 |
9,38 |
6:24 |
- |
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| 30-08-09 sø |
11:00 |
Løb - Restitution |
5.2 |
00:32:20 |
9,65 |
6:13 |
- |
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| 30-08-09 |
11:35 |
Løb |
5.2 |
00:24:30 |
12,73 |
4:43 |
- |
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| Uge 36 |
| 31-08-09 ma |
16:05 |
Løb - Fartleg |
6.0 |
00:27:45 |
12,97 |
4:38 |
- |
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| 01-09-09 ti |
10:00 |
Løb - Restitution |
8.2 |
01:00:00 |
8,2 |
7:19 |
- |
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| 02-09-09 on |
11:00 |
Løb - Jogging |
10.0 |
00:53:40 |
11,18 |
5:22 |
- |
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| 03-09-09 to |
09:57 |
Løb - Jogging |
12.3 |
01:07:45 |
10,89 |
5:30 |
- |
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| 04-09-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-09-09 lø |
10:03 |
Løb |
10.0 |
00:52:30 |
11,43 |
5:15 |
- |
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| 06-09-09 sø |
12:35 |
Løb |
14.5 |
01:14:00 |
11,76 |
5:06 |
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| Tilbage |
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