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| 1. |
John Würtz Larsen (68) 8.3 km Løb Igår |

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| 2. |
Michael Plæhn (47) 8.06 km Løb Igår |

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| 3. |
Karen Devantier (59) 8 km Løb Igår |

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| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 18 |
| 01-05-23 ma |
00:00 |
Cykling |
91.5 |
03:33:44 |
25,69 |
2:20 |
112 |
|
| 02-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 03-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-23 to |
00:00 |
Cykling |
104.0 |
03:50:00 |
27,13 |
2:13 |
104 |
|
| 05-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 06-05-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-05-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 19 |
| 08-05-23 ma |
00:00 |
Cykling |
170.0 |
- |
- |
- |
- |
|
| 09-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 10-05-23 on |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 11-05-23 to |
- |
- |
- |
- |
- |
- |
- |
|
| 12-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 13-05-23 lø |
- |
- |
- |
- |
- |
- |
- |
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| 14-05-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 20 |
| 15-05-23 ma |
00:00 |
Cykling |
77.0 |
03:19:44 |
23,13 |
2:36 |
103 |
|
| 16-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 17-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
| 18-05-23 to |
- |
- |
- |
- |
- |
- |
- |
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| 19-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 20-05-23 lø |
00:00 |
Cykling |
72.5 |
02:25:13 |
29,96 |
2:00 |
123 |
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| 21-05-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 21 |
| 22-05-23 ma |
00:00 |
Cykling |
79.5 |
03:00:48 |
26,38 |
2:16 |
122 |
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| 23-05-23 ti |
00:00 |
Cykling |
50.0 |
01:31:19 |
32,85 |
1:50 |
144 |
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| 24-05-23 on |
00:00 |
Cykling |
28.0 |
- |
- |
- |
- |
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| 25-05-23 to |
00:00 |
Cykling |
101.0 |
04:08:47 |
24,36 |
2:28 |
101 |
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| 26-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 27-05-23 lø |
00:00 |
Cykling |
75.0 |
02:43:07 |
27,59 |
2:10 |
106 |
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| 28-05-23 sø |
00:00 |
Cykling |
63.5 |
03:27:15 |
18,38 |
3:16 |
77 |
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| Uge 22 |
| 29-05-23 ma |
- |
- |
- |
- |
- |
- |
- |
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| 30-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
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| 31-05-23 on |
- |
- |
- |
- |
- |
- |
- |
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| 01-06-23 to |
00:00 |
Cykling |
82.0 |
03:08:23 |
26,12 |
2:18 |
111 |
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| 02-06-23 fr |
- |
- |
- |
- |
- |
- |
- |
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| 03-06-23 lø |
00:00 |
Cykling |
75.0 |
02:36:33 |
28,74 |
2:05 |
109 |
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| 04-06-23 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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