|
|
|
|
| 1. |
John Würtz Larsen (68) 8.3 km Løb Igår |

|
| 2. |
Michael Plæhn (47) 8.06 km Løb Igår |

|
| 3. |
Karen Devantier (59) 8 km Løb Igår |

|
|
| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

|
| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

|
|
|
|
|
|
|
|
|
|
 |
 |
|
| Trænings Kalender for Jens Esbensen |
|
| Tilbage |
| << oktober 22 >> |
| M |
T |
O |
T |
F |
L |
S |
| |
|
|
|
|
1 |
2 |
| 3 |
4 |
5 |
6 |
7 |
8 |
9 |
| 10 |
11 |
12 |
13 |
14 |
15 |
16 |
| 17 |
18 |
19 |
20 |
21 |
22 |
23 |
| 24 |
25 |
26 |
27 |
28 |
29 |
30 |
| 31 |
|
|
Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
|
|
| Dato idag: 05-12-2025 |
|
|
|
|
|
| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 39 |
| 26-09-22 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 27-09-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 28-09-22 on |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 29-09-22 to |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 30-09-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-10-22 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-10-22 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 40 |
| 03-10-22 ma |
00:00 |
Cykling |
88.0 |
- |
- |
- |
108 |
|
| 04-10-22 ti |
00:00 |
Cykling - MTB |
27.5 |
- |
- |
- |
- |
|
| 05-10-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-10-22 to |
00:00 |
Cykling |
76.0 |
03:01:24 |
25,14 |
2:23 |
118 |
|
| 07-10-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 08-10-22 lø |
00:00 |
Cykling |
75.0 |
02:39:13 |
28,26 |
2:07 |
124 |
|
| 09-10-22 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 41 |
| 10-10-22 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 11-10-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 12-10-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 13-10-22 to |
- |
- |
- |
- |
- |
- |
- |
|
| 14-10-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 15-10-22 lø |
00:00 |
Cykling |
72.5 |
02:36:39 |
27,77 |
2:10 |
120 |
|
| 16-10-22 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 42 |
| 17-10-22 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 18-10-22 ti |
00:00 |
Cykling |
70.5 |
02:49:00 |
25,03 |
2:24 |
113 |
|
| 19-10-22 on |
00:00 |
Cykling - MTB |
16.0 |
- |
- |
- |
- |
|
| 20-10-22 to |
00:00 |
Cykling |
74.0 |
02:48:00 |
26,43 |
2:16 |
117 |
|
| 21-10-22 fr |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 22-10-22 lø |
00:00 |
Cykling |
74.0 |
02:31:49 |
29,25 |
2:03 |
130 |
|
| 23-10-22 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 43 |
| 24-10-22 ma |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 25-10-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 26-10-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 27-10-22 to |
- |
- |
- |
- |
- |
- |
- |
|
| 28-10-22 fr |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 29-10-22 lø |
00:00 |
Cykling |
75.0 |
02:40:46 |
27,99 |
2:09 |
122 |
|
| 30-10-22 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 44 |
| 31-10-22 ma |
00:00 |
Cykling |
94.0 |
03:49:00 |
24,63 |
2:26 |
106 |
|
| 01-11-22 ti |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 02-11-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-11-22 to |
00:00 |
Cykling |
85.0 |
03:36:00 |
23,61 |
2:32 |
115 |
|
| 04-11-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-11-22 lø |
00:00 |
Cykling |
75.0 |
02:45:49 |
27,14 |
2:13 |
123 |
|
| 06-11-22 sø |
- |
- |
- |
- |
- |
- |
- |
|
|
| Tilbage |
|
 |
|
|