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| 1. |
John Würtz Larsen (68) 8.3 km Løb Igår |

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| 2. |
Michael Plæhn (47) 8.06 km Løb Igår |

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| 3. |
Karen Devantier (59) 8 km Løb Igår |

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| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 17 |
| 25-04-22 ma |
- |
- |
- |
- |
- |
- |
- |
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| 26-04-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 27-04-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 28-04-22 to |
- |
- |
- |
- |
- |
- |
- |
|
| 29-04-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 30-04-22 lø |
00:00 |
Cykling |
75.08 |
02:37:49 |
28,54 |
2:06 |
117 |
|
| 01-05-22 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 18 |
| 02-05-22 ma |
00:00 |
Cykling |
85.0 |
03:07:43 |
27,17 |
2:13 |
116 |
|
| 03-05-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-22 on |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 05-05-22 to |
00:00 |
Cykling |
100.0 |
- |
- |
- |
112 |
|
| 06-05-22 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 07-05-22 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 08-05-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 19 |
| 09-05-22 ma |
00:00 |
Cykling |
91.0 |
- |
- |
- |
116 |
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| 10-05-22 ti |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
|
| 11-05-22 on |
- |
- |
- |
- |
- |
- |
- |
|
| 12-05-22 to |
00:00 |
Cykling |
85.0 |
- |
- |
- |
116 |
|
| 13-05-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-05-22 lø |
00:00 |
Cykling |
75.6 |
- |
- |
- |
117 |
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| 15-05-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 20 |
| 16-05-22 ma |
00:00 |
Cykling |
80.3 |
02:57:43 |
27,11 |
2:13 |
115 |
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| 17-05-22 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 18-05-22 on |
- |
- |
- |
- |
- |
- |
- |
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| 19-05-22 to |
00:00 |
Cykling |
76.5 |
02:50:00 |
27 |
2:13 |
116 |
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| 20-05-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-05-22 lø |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
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| 22-05-22 sø |
00:00 |
Gang |
12.5 |
- |
- |
- |
- |
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| Uge 21 |
| 23-05-22 ma |
00:00 |
Cykling |
96.0 |
03:39:37 |
26,23 |
2:17 |
114 |
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| 24-05-22 ti |
00:00 |
Cykling |
52.0 |
01:37:15 |
32,08 |
1:52 |
133 |
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| 25-05-22 on |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
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| 26-05-22 to |
- |
- |
- |
- |
- |
- |
- |
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| 27-05-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-05-22 lø |
- |
- |
- |
- |
- |
- |
- |
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| 29-05-22 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 22 |
| 30-05-22 ma |
00:00 |
Cykling |
104.0 |
04:03:00 |
25,68 |
2:20 |
102 |
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| 31-05-22 ti |
00:00 |
Cykling - MTB |
18.0 |
- |
- |
- |
- |
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| 01-06-22 on |
00:00 |
Cykling |
67.0 |
02:24:18 |
27,86 |
2:09 |
116 |
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| 02-06-22 to |
00:00 |
Cykling |
88.5 |
03:39:15 |
24,22 |
2:29 |
103 |
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| 03-06-22 fr |
- |
- |
- |
- |
- |
- |
- |
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| 04-06-22 lø |
00:00 |
Cykling |
75.0 |
02:33:00 |
29,41 |
2:02 |
111 |
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| 05-06-22 sø |
- |
- |
- |
- |
- |
- |
- |
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