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| 1. |
John Würtz Larsen (68) 8.3 km Løb Igår |

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| 2. |
Michael Plæhn (47) 8.06 km Løb Igår |

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| 3. |
Karen Devantier (59) 8 km Løb Igår |

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| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 17 |
| 26-04-21 ma |
- |
- |
- |
- |
- |
- |
- |
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| 27-04-21 ti |
00:00 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 28-04-21 on |
00:00 |
Cykling |
68.0 |
02:30:00 |
27,2 |
2:12 |
120 |
|
| 29-04-21 to |
- |
- |
- |
- |
- |
- |
- |
|
| 30-04-21 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-05-21 lø |
00:00 |
Cykling |
74.0 |
02:28:00 |
30 |
2:00 |
119 |
|
| 02-05-21 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 18 |
| 03-05-21 ma |
00:00 |
Cykling |
75.0 |
- |
- |
- |
114 |
|
| 04-05-21 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 05-05-21 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-05-21 to |
00:00 |
Gang |
13.0 |
- |
- |
- |
- |
|
| 07-05-21 fr |
00:00 |
Cykling |
9.0 |
- |
- |
- |
- |
|
| 08-05-21 lø |
00:00 |
Cykling |
75.0 |
02:38:01 |
28,48 |
2:06 |
117 |
|
| 09-05-21 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 19 |
| 10-05-21 ma |
00:00 |
Cykling |
78.6 |
03:01:00 |
26,06 |
2:18 |
105 |
|
| 11-05-21 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 12-05-21 on |
00:00 |
Cykling |
16.0 |
- |
- |
- |
- |
|
| 13-05-21 to |
- |
- |
- |
- |
- |
- |
- |
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| 14-05-21 fr |
00:00 |
Cykling - MTB |
30.0 |
- |
- |
- |
- |
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| 15-05-21 lø |
00:00 |
Cykling |
73.0 |
02:27:00 |
29,8 |
2:01 |
121 |
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| 16-05-21 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 20 |
| 17-05-21 ma |
00:00 |
Cykling |
81.0 |
03:01:00 |
26,85 |
2:14 |
110 |
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| 18-05-21 ti |
- |
- |
- |
- |
- |
- |
- |
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| 19-05-21 on |
00:00 |
Cykling |
68.0 |
02:24:14 |
28,29 |
2:07 |
117 |
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| 20-05-21 to |
00:00 |
Cykling |
77.0 |
03:08:50 |
24,47 |
2:27 |
102 |
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| 21-05-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-05-21 lø |
00:00 |
Cykling |
24.0 |
- |
- |
- |
- |
|
| 23-05-21 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 21 |
| 24-05-21 ma |
- |
- |
- |
- |
- |
- |
- |
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| 25-05-21 ti |
- |
- |
- |
- |
- |
- |
- |
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| 26-05-21 on |
- |
- |
- |
- |
- |
- |
- |
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| 27-05-21 to |
00:00 |
Cykling |
80.0 |
03:08:00 |
25,53 |
2:21 |
100 |
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| 28-05-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 29-05-21 lø |
00:00 |
Cykling |
122.0 |
04:23:51 |
27,74 |
2:10 |
117 |
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| 30-05-21 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 22 |
| 31-05-21 ma |
00:00 |
Cykling |
86.0 |
03:22:00 |
25,54 |
2:21 |
104 |
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| 01-06-21 ti |
- |
- |
- |
- |
- |
- |
- |
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| 02-06-21 on |
00:00 |
Cykling |
68.0 |
02:33:34 |
26,57 |
2:16 |
105 |
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| 03-06-21 to |
- |
- |
- |
- |
- |
- |
- |
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| 04-06-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-06-21 lø |
00:00 |
Cykling |
75.0 |
02:33:26 |
29,33 |
2:03 |
116 |
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| 06-06-21 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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