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| 1. |
Thomas Christensen (51) 12.6 km Løb Idag |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb Igår |

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| 3. |
Michael Plæhn (47) 8.06 km Løb Igår |

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| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
| << november 17 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 44 |
| 30-10-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-10-17 ti |
00:00 |
Cykling |
18.0 |
- |
- |
- |
- |
|
| 01-11-17 on |
00:00 |
Cykling |
56.0 |
- |
- |
- |
- |
|
| 02-11-17 to |
00:00 |
Cykling |
18.0 |
- |
- |
- |
- |
|
| 03-11-17 fr |
00:00 |
Cykling |
68.0 |
- |
- |
- |
- |
|
| 04-11-17 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-11-17 sø |
00:00 |
Cykling |
21.0 |
- |
- |
- |
- |
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| Uge 45 |
| 06-11-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 07-11-17 ti |
00:00 |
Cykling |
63.0 |
02:17:00 |
27,59 |
2:10 |
124 |
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| 07-11-17 |
20:45 |
Svømning |
1.0 |
- |
- |
- |
- |
|
| 08-11-17 on |
20:45 |
Cykling |
68.0 |
02:31:00 |
27,02 |
2:13 |
118 |
|
| 09-11-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 10-11-17 fr |
20:45 |
Cykling |
36.0 |
- |
- |
- |
- |
|
| 11-11-17 lø |
- |
- |
- |
- |
- |
- |
- |
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| 12-11-17 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 46 |
| 13-11-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 14-11-17 ti |
- |
- |
- |
- |
- |
- |
- |
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| 15-11-17 on |
00:00 |
Cykling |
44.5 |
01:41:00 |
26,44 |
2:16 |
130 |
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| 16-11-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 17-11-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 18-11-17 lø |
00:00 |
Cykling |
75.0 |
02:47:00 |
26,95 |
2:14 |
129 |
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| 19-11-17 sø |
00:00 |
Gang |
14.0 |
- |
- |
- |
- |
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| Uge 47 |
| 20-11-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 21-11-17 ti |
00:00 |
Cykling |
30.0 |
- |
- |
- |
- |
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| 21-11-17 |
00:00 |
Cykling |
30.0 |
- |
- |
- |
- |
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| 22-11-17 on |
00:00 |
Cykling |
68.0 |
02:32:00 |
26,84 |
2:14 |
128 |
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| 22-11-17 |
00:00 |
Cykling |
68.0 |
02:32:00 |
26,84 |
2:14 |
128 |
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| 23-11-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 24-11-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 25-11-17 lø |
- |
- |
- |
- |
- |
- |
- |
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| 26-11-17 sø |
00:00 |
Cykling |
27.0 |
- |
- |
- |
- |
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| Uge 48 |
| 27-11-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-11-17 ti |
00:00 |
Cykling |
36.0 |
- |
- |
- |
- |
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| 29-11-17 on |
00:00 |
Cykling |
68.0 |
02:36:00 |
26,15 |
2:18 |
121 |
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| 30-11-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-12-17 fr |
00:00 |
Cykling |
9.0 |
- |
- |
- |
- |
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| 02-12-17 lø |
00:00 |
Cykling |
73.0 |
02:49:00 |
25,92 |
2:19 |
128 |
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| 03-12-17 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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