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| 1. |
Thomas Christensen (51) 12.6 km Løb Idag |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb Igår |

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| 3. |
Michael Plæhn (47) 8.06 km Løb Igår |

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| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 9 |
| 23-02-15 ma |
- |
- |
- |
- |
- |
- |
- |
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| 24-02-15 ti |
14:37 |
Cykling |
44.0 |
01:39:00 |
26,67 |
2:15 |
124 |
|
| 25-02-15 on |
14:37 |
Cykling |
67.5 |
02:32:00 |
26,64 |
2:15 |
129 |
|
| 26-02-15 to |
- |
- |
- |
- |
- |
- |
- |
|
| 27-02-15 fr |
14:37 |
Cykling |
36.0 |
- |
- |
- |
- |
|
| 28-02-15 lø |
14:37 |
Cykling |
75.0 |
02:42:00 |
27,78 |
2:10 |
128 |
|
| 01-03-15 sø |
12:16 |
Gang |
12.9 |
01:55:00 |
6,73 |
8:55 |
- |
|
| Uge 10 |
| 02-03-15 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 03-03-15 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 04-03-15 on |
00:00 |
Cykling |
67.5 |
02:38:00 |
25,63 |
2:20 |
121 |
|
| 05-03-15 to |
00:00 |
Cykling |
82.5 |
03:08:00 |
26,33 |
2:17 |
121 |
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| 06-03-15 fr |
00:00 |
Cykling |
42.0 |
- |
- |
- |
- |
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| 07-03-15 lø |
00:00 |
Cykling |
77.0 |
02:49:00 |
27,34 |
2:12 |
127 |
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| 08-03-15 sø |
00:00 |
Gang |
12.9 |
02:15:00 |
5,73 |
10:28 |
- |
|
| Uge 11 |
| 09-03-15 ma |
- |
- |
- |
- |
- |
- |
- |
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| 10-03-15 ti |
- |
- |
- |
- |
- |
- |
- |
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| 11-03-15 on |
00:00 |
Cykling |
73.0 |
02:45:00 |
26,55 |
2:16 |
121 |
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| 12-03-15 to |
00:00 |
Cykling |
36.0 |
- |
- |
- |
- |
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| 13-03-15 fr |
00:00 |
Gang |
12.9 |
01:58:00 |
6,56 |
9:09 |
- |
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| 14-03-15 lø |
- |
- |
- |
- |
- |
- |
- |
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| 15-03-15 sø |
00:00 |
Cykling |
21.0 |
- |
- |
- |
- |
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| Uge 12 |
| 16-03-15 ma |
00:00 |
Cykling |
72.0 |
02:46:00 |
26,02 |
2:18 |
121 |
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| 17-03-15 ti |
00:00 |
Cykling |
31.0 |
- |
- |
- |
- |
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| 18-03-15 on |
- |
- |
- |
- |
- |
- |
- |
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| 19-03-15 to |
- |
- |
- |
- |
- |
- |
- |
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| 20-03-15 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-03-15 lø |
- |
- |
- |
- |
- |
- |
- |
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| 22-03-15 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 13 |
| 23-03-15 ma |
- |
- |
- |
- |
- |
- |
- |
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| 24-03-15 ti |
- |
- |
- |
- |
- |
- |
- |
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| 25-03-15 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-03-15 to |
- |
- |
- |
- |
- |
- |
- |
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| 27-03-15 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-03-15 lø |
- |
- |
- |
- |
- |
- |
- |
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| 29-03-15 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 14 |
| 30-03-15 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-03-15 ti |
- |
- |
- |
- |
- |
- |
- |
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| 01-04-15 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-04-15 to |
- |
- |
- |
- |
- |
- |
- |
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| 03-04-15 fr |
- |
- |
- |
- |
- |
- |
- |
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| 04-04-15 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-04-15 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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