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| 1. |
Thomas Christensen (51) 12.6 km Løb Idag |

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| 2. |
Karen Devantier (59) 8.6 km Gang Idag |

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| 3. |
John Würtz Larsen (68) 8.3 km Løb Igår |

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| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
| << oktober 14 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 40 |
| 29-09-14 ma |
00:00 |
Cykling |
71.0 |
02:26:00 |
29,18 |
2:03 |
121 |
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| 30-09-14 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 01-10-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-10-14 to |
00:00 |
Rulleski |
9.82 |
- |
- |
- |
- |
|
| 03-10-14 fr |
00:00 |
Cykling |
27.0 |
- |
- |
- |
- |
|
| 03-10-14 |
22:15 |
Kajak |
14.0 |
- |
- |
- |
- |
|
| 04-10-14 lø |
22:15 |
Cykling |
74.2 |
02:35:00 |
28,72 |
2:05 |
123 |
|
| 05-10-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 41 |
| 06-10-14 ma |
00:00 |
Cykling |
44.0 |
- |
- |
- |
- |
|
| 07-10-14 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 08-10-14 on |
00:00 |
Cykling |
44.0 |
01:35:00 |
27,79 |
2:10 |
124 |
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| 09-10-14 to |
00:00 |
Cykling |
67.2 |
02:37:00 |
25,68 |
2:20 |
123 |
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| 10-10-14 fr |
00:00 |
Cykling |
36.0 |
- |
- |
- |
- |
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| 11-10-14 lø |
00:00 |
Cykling |
76.0 |
02:37:00 |
29,04 |
2:04 |
119 |
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| 12-10-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 42 |
| 13-10-14 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 14-10-14 ti |
- |
- |
- |
- |
- |
- |
- |
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| 15-10-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 16-10-14 to |
00:00 |
Svømning |
1.0 |
- |
- |
- |
- |
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| 17-10-14 fr |
00:00 |
Cykling - Spinning |
0.0 |
01:00:00 |
- |
- |
- |
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| 18-10-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 19-10-14 sø |
00:00 |
Cykling |
45.0 |
- |
- |
- |
- |
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| Uge 43 |
| 20-10-14 ma |
00:00 |
Cykling |
93.0 |
03:19:00 |
28,04 |
2:08 |
127 |
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| 21-10-14 ti |
- |
- |
- |
- |
- |
- |
- |
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| 22-10-14 on |
00:00 |
Cykling |
24.0 |
- |
- |
- |
- |
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| 23-10-14 to |
00:00 |
Cykling |
33.0 |
- |
- |
- |
- |
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| 24-10-14 fr |
00:00 |
Svømning |
1.0 |
- |
- |
- |
- |
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| 25-10-14 lø |
00:00 |
Cykling |
74.0 |
- |
- |
- |
- |
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| 26-10-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 44 |
| 27-10-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-10-14 ti |
00:00 |
Cykling |
18.0 |
- |
- |
- |
- |
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| 29-10-14 on |
00:00 |
Cykling |
56.0 |
02:00:00 |
28 |
2:09 |
130 |
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| 30-10-14 to |
00:00 |
Cykling |
80.0 |
03:00:00 |
26,67 |
2:15 |
112 |
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| 31-10-14 fr |
00:00 |
Cykling |
28.0 |
- |
- |
- |
- |
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| 31-10-14 |
16:04 |
Svømning |
1.0 |
- |
- |
- |
- |
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| 01-11-14 lø |
16:04 |
Cykling |
75.0 |
02:32:00 |
29,61 |
2:02 |
119 |
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| 02-11-14 sø |
16:04 |
Cykling |
18.5 |
- |
- |
- |
- |
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