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Thomas Christensen (51) 12.6 km Løb Idag |

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| 2. |
Karen Devantier (59) 8.6 km Gang Idag |

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| 3. |
John Würtz Larsen (68) 8.3 km Løb Igår |

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| 1. |
Michael Plæhn (47) 8.06 km Løb 11.18 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8.3 km Løb 9.99 km/t Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
| << september 14 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 05-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 36 |
| 01-09-14 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 02-09-14 ti |
00:00 |
Cykling |
87.2 |
02:59:00 |
29,23 |
2:03 |
122 |
|
| 03-09-14 on |
00:00 |
Cykling |
68.2 |
02:20:00 |
29,23 |
2:03 |
116 |
|
| 04-09-14 to |
00:00 |
Cykling |
30.0 |
- |
- |
- |
- |
|
| 05-09-14 fr |
00:00 |
Cykling |
56.0 |
01:51:00 |
30,27 |
1:59 |
128 |
|
| 06-09-14 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-09-14 sø |
00:00 |
Cykling |
18.0 |
- |
- |
- |
- |
|
| Uge 37 |
| 08-09-14 ma |
00:00 |
Cykling |
57.0 |
01:55:00 |
29,74 |
2:01 |
124 |
|
| 09-09-14 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 10-09-14 on |
00:00 |
Cykling |
69.4 |
02:26:00 |
28,52 |
2:06 |
122 |
|
| 11-09-14 to |
00:00 |
Cykling |
27.0 |
- |
- |
- |
- |
|
| 12-09-14 fr |
00:00 |
Cykling |
26.5 |
- |
- |
- |
- |
|
| 13-09-14 lø |
00:00 |
Cykling |
27.0 |
- |
- |
- |
- |
|
| 14-09-14 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 38 |
| 15-09-14 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 16-09-14 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 17-09-14 on |
00:00 |
Cykling |
65.0 |
02:18:00 |
28,26 |
2:07 |
119 |
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| 18-09-14 to |
00:00 |
Rulleski |
9.82 |
00:41:45 |
14,11 |
- |
132 |
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| 19-09-14 fr |
00:00 |
Cykling |
63.0 |
- |
- |
- |
- |
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| 20-09-14 lø |
00:00 |
Cykling |
75.0 |
02:26:00 |
30,82 |
1:57 |
118 |
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| 21-09-14 sø |
00:00 |
Cykling |
30.0 |
- |
- |
- |
- |
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| Uge 39 |
| 22-09-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 23-09-14 ti |
- |
- |
- |
- |
- |
- |
- |
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| 24-09-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 25-09-14 to |
00:00 |
Rulleski |
9.82 |
- |
- |
- |
- |
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| 25-09-14 |
19:09 |
Cykling |
36.0 |
- |
- |
- |
- |
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| 26-09-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 27-09-14 lø |
19:09 |
Rulleski |
9.82 |
00:42:00 |
14,03 |
- |
- |
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| 28-09-14 sø |
19:09 |
Cykling |
18.0 |
- |
- |
- |
- |
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| Uge 40 |
| 29-09-14 ma |
00:00 |
Cykling |
71.0 |
02:26:00 |
29,18 |
2:03 |
121 |
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| 30-09-14 ti |
- |
- |
- |
- |
- |
- |
- |
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| 01-10-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-10-14 to |
00:00 |
Rulleski |
9.82 |
- |
- |
- |
- |
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| 03-10-14 fr |
00:00 |
Cykling |
27.0 |
- |
- |
- |
- |
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| 03-10-14 |
22:15 |
Kajak |
14.0 |
- |
- |
- |
- |
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| 04-10-14 lø |
22:15 |
Cykling |
74.2 |
02:35:00 |
28,72 |
2:05 |
123 |
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| 05-10-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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