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| 1. |
Thomas Christensen (51) 11.7 km Gang Igår |

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| 2. |
Finn Rasmussen (67) 9.2 km Løb Igår |

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| 3. |
Thomas Christensen (51) 8.1 km Løb Igår |

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| 1. |
palle ROSEN Madsen (71) 1.12 km Løb - Tempo 12.52 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 2.08 km Løb 9.75 km/t Igår |

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| 3. |
Lonnie Christensen (60) 5.07 km Løb 8.99 km/t Igår |

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| Trænings Kalender for Kaj M T Madsen |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 26-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 22 |
| 26-05-08 ma |
08:29 |
Løb |
10.2 |
00:45:43 |
13,39 |
4:29 |
- |
|
| 27-05-08 ti |
08:30 |
Cykling |
33.0 |
01:14:15 |
26,67 |
2:15 |
- |
|
| 28-05-08 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-05-08 to |
11:42 |
Cykling |
20.0 |
00:45:00 |
26,67 |
2:15 |
- |
|
| 29-05-08 |
11:44 |
Løb |
11.8 |
00:59:22 |
11,93 |
5:02 |
- |
|
| 30-05-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 31-05-08 lø |
11:45 |
Løb |
9.2 |
00:40:54 |
13,5 |
4:27 |
- |
|
| 01-06-08 sø |
11:46 |
Løb - Marathon |
42.195 |
03:23:16 |
12,46 |
4:49 |
- |
|
| Uge 23 |
| 02-06-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 03-06-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 04-06-08 on |
19:29 |
Løb |
10.2 |
00:47:33 |
12,87 |
4:40 |
- |
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| 05-06-08 to |
10:34 |
Løb |
11.8 |
00:57:25 |
12,33 |
4:52 |
- |
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| 06-06-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 07-06-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 08-06-08 sø |
10:24 |
Løb |
20.4 |
01:37:30 |
12,55 |
4:47 |
- |
|
| Uge 24 |
| 09-06-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 10-06-08 ti |
- |
- |
- |
- |
- |
- |
- |
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| 11-06-08 on |
10:21 |
Løb |
10.2 |
00:44:58 |
13,61 |
4:25 |
- |
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| 12-06-08 to |
11:45 |
Løb |
11.8 |
00:54:29 |
12,99 |
4:37 |
- |
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| 13-06-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-06-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 15-06-08 sø |
08:32 |
Løb |
14.4 |
01:08:24 |
12,63 |
4:45 |
- |
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| Uge 25 |
| 16-06-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 17-06-08 ti |
08:35 |
Løb |
10.2 |
00:46:20 |
13,21 |
4:33 |
- |
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| 18-06-08 on |
08:36 |
Cykling |
20.0 |
00:42:00 |
28,57 |
2:06 |
- |
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| 19-06-08 to |
08:38 |
Cykling |
20.0 |
00:46:00 |
26,09 |
2:18 |
- |
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| 19-06-08 |
08:39 |
Løb |
11.8 |
00:59:05 |
11,98 |
5:00 |
- |
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| 20-06-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-06-08 lø |
08:40 |
Løb |
42.195 |
03:26:05 |
12,28 |
4:53 |
- |
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| 22-06-08 sø |
08:42 |
Løb |
11.8 |
00:58:39 |
12,07 |
4:58 |
- |
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| Uge 26 |
| 23-06-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 24-06-08 ti |
11:42 |
Cykling |
20.0 |
00:42:30 |
28,24 |
2:08 |
- |
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| 24-06-08 |
11:44 |
Løb |
10.2 |
00:46:44 |
13,1 |
4:35 |
- |
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| 25-06-08 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-06-08 to |
19:30 |
Cykling |
20.0 |
00:42:30 |
28,24 |
2:08 |
- |
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| 26-06-08 |
19:31 |
Løb |
11.8 |
00:56:00 |
12,64 |
4:45 |
- |
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| 27-06-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-06-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 29-06-08 sø |
06:55 |
Løb |
12.6 |
00:59:10 |
12,78 |
4:42 |
- |
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| Uge 27 |
| 30-06-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-07-08 ti |
07:02 |
Cykling |
20.0 |
00:43:30 |
27,59 |
2:10 |
- |
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| 01-07-08 |
07:03 |
Løb |
10.2 |
00:46:25 |
13,18 |
4:33 |
- |
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| 02-07-08 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-07-08 to |
07:11 |
Cykling |
20.0 |
00:53:15 |
22,54 |
2:40 |
- |
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| 03-07-08 |
07:13 |
Løb |
11.8 |
00:59:02 |
11,99 |
5:00 |
- |
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| 04-07-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-07-08 lø |
07:00 |
Løb |
42.195 |
03:49:49 |
11,02 |
5:27 |
- |
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| 06-07-08 sø |
07:02 |
Løb |
14.4 |
01:14:17 |
11,63 |
5:10 |
- |
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