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| 1. |
Karen Devantier (59) 7.65 km Gang Igår |

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| 2. |
Thomas Christensen (51) 5.6 km Gang Igår |

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| Trænings Kalender for Jens Esbensen |
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| Tilbage |
| << april 09 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 14 |
| 30-03-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-03-09 ti |
00:00 |
Cykling |
60.0 |
- |
- |
- |
- |
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| 01-04-09 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-04-09 to |
00:00 |
Cykling |
63.0 |
- |
- |
- |
- |
|
| 03-04-09 fr |
00:00 |
Cykling |
60.0 |
01:55:00 |
31,3 |
1:55 |
- |
|
| 04-04-09 lø |
00:00 |
Cykling |
125.0 |
04:08:00 |
30,24 |
1:59 |
- |
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| 05-04-09 sø |
00:00 |
Cykling |
59.0 |
01:54:00 |
31,05 |
1:56 |
- |
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| Uge 15 |
| 06-04-09 ma |
00:00 |
Cykling |
80.5 |
02:43:00 |
29,63 |
2:01 |
- |
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| 07-04-09 ti |
00:00 |
Cykling |
67.0 |
02:17:00 |
29,34 |
2:03 |
- |
|
| 08-04-09 on |
- |
- |
- |
- |
- |
- |
- |
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| 09-04-09 to |
00:00 |
Cykling |
102.0 |
03:19:00 |
30,75 |
1:57 |
- |
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| 10-04-09 fr |
00:00 |
Cykling |
72.0 |
- |
- |
- |
- |
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| 11-04-09 lø |
00:00 |
Cykling |
76.0 |
- |
- |
- |
- |
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| 12-04-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 16 |
| 13-04-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 14-04-09 ti |
00:00 |
Cykling |
69.0 |
- |
- |
- |
- |
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| 15-04-09 on |
- |
- |
- |
- |
- |
- |
- |
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| 16-04-09 to |
00:00 |
Cykling |
45.0 |
01:30:00 |
30 |
2:00 |
- |
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| 17-04-09 fr |
00:00 |
Cykling |
62.0 |
- |
- |
- |
- |
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| 18-04-09 lø |
00:00 |
Cykling |
76.0 |
- |
- |
- |
- |
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| 19-04-09 sø |
00:00 |
Cykling |
82.0 |
- |
- |
- |
- |
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| Uge 17 |
| 20-04-09 ma |
00:00 |
Cykling |
167.0 |
05:30:00 |
30,36 |
1:59 |
- |
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| 21-04-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 22-04-09 on |
- |
- |
- |
- |
- |
- |
- |
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| 23-04-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 24-04-09 fr |
00:00 |
Cykling |
170.0 |
05:19:00 |
31,97 |
1:53 |
- |
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| 25-04-09 lø |
00:00 |
Cykling |
78.0 |
- |
- |
- |
- |
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| 26-04-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 18 |
| 27-04-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-04-09 ti |
00:00 |
Cykling |
70.0 |
02:15:00 |
31,11 |
1:56 |
- |
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| 29-04-09 on |
- |
- |
- |
- |
- |
- |
- |
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| 30-04-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-09 fr |
00:00 |
Cykling |
86.0 |
- |
- |
- |
- |
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| 02-05-09 lø |
00:00 |
Cykling |
180.0 |
04:48:54 |
37,38 |
1:36 |
- |
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| 03-05-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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