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1. |
ole pedersen (50) 115.2 km Løb Idag |

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2. |
Bjarne Balleby (70) 17.6 km Løb Igår |

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3. |
Steen Karlsen (61) 11.4 km Løb Igår |

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1. |
Steen Karlsen (61) 11.4 km Løb 11.51 km/t Igår |

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2. |
John Würtz Larsen (68) 7.1 km Løb 9.98 km/t Igår |

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Trænings Kalender for Poul Elsborg |
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Tilbage |
<< juni 20 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 14-09-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 23 |
01-06-20 ma |
21:13 |
Løb |
6.63 |
00:40:03 |
9,93 |
6:02 |
- |
|
02-06-20 ti |
19:46 |
Golf |
0.0 |
03:55:00 |
- |
- |
- |
|
03-06-20 on |
14:27 |
Golf |
0.0 |
03:40:00 |
- |
- |
- |
|
04-06-20 to |
- |
- |
- |
- |
- |
- |
- |
|
05-06-20 fr |
- |
- |
- |
- |
- |
- |
- |
|
06-06-20 lø |
- |
- |
- |
- |
- |
- |
- |
|
07-06-20 sø |
21:05 |
Golf |
0.0 |
03:55:00 |
- |
- |
- |
|
Uge 24 |
08-06-20 ma |
18:56 |
Løb |
6.72 |
00:38:57 |
10,35 |
5:48 |
- |
|
09-06-20 ti |
- |
- |
- |
- |
- |
- |
- |
|
10-06-20 on |
18:02 |
Golf |
0.0 |
03:35:00 |
- |
- |
- |
|
11-06-20 to |
21:01 |
Løb |
5.07 |
00:28:05 |
10,83 |
5:32 |
- |
|
12-06-20 fr |
- |
- |
- |
- |
- |
- |
- |
|
13-06-20 lø |
- |
- |
- |
- |
- |
- |
- |
|
14-06-20 sø |
21:01 |
Golf |
0.0 |
04:30:00 |
- |
- |
- |
|
Uge 25 |
15-06-20 ma |
00:00 |
Golf |
0.0 |
04:30:00 |
- |
- |
- |
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16-06-20 ti |
00:00 |
Golf |
0.0 |
04:30:00 |
- |
- |
- |
|
17-06-20 on |
19:26 |
Cykling |
31.02 |
01:05:49 |
28,28 |
2:07 |
- |
|
18-06-20 to |
20:41 |
Løb |
5.02 |
00:29:34 |
10,19 |
5:53 |
- |
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19-06-20 fr |
- |
- |
- |
- |
- |
- |
- |
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20-06-20 lø |
18:24 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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21-06-20 sø |
18:24 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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Uge 26 |
22-06-20 ma |
00:00 |
Løb |
5.03 |
00:27:40 |
10,91 |
5:30 |
- |
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23-06-20 ti |
00:00 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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24-06-20 on |
00:00 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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25-06-20 to |
15:35 |
Cykling |
31.03 |
01:02:45 |
29,67 |
2:01 |
- |
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26-06-20 fr |
18:05 |
Golf |
0.0 |
02:42:00 |
- |
- |
- |
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27-06-20 lø |
- |
- |
- |
- |
- |
- |
- |
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28-06-20 sø |
18:05 |
Golf |
0.0 |
03:20:00 |
- |
- |
- |
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28-06-20 |
18:06 |
Løb |
5.1 |
00:27:41 |
11,05 |
5:26 |
- |
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Uge 27 |
29-06-20 ma |
- |
- |
- |
- |
- |
- |
- |
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30-06-20 ti |
18:53 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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01-07-20 on |
- |
- |
- |
- |
- |
- |
- |
|
02-07-20 to |
15:53 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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03-07-20 fr |
- |
- |
- |
- |
- |
- |
- |
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04-07-20 lø |
- |
- |
- |
- |
- |
- |
- |
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05-07-20 sø |
- |
- |
- |
- |
- |
- |
- |
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Tilbage |
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