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1. |
ole pedersen (50) 115.2 km Løb Idag |

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2. |
Bjarne Balleby (70) 17.6 km Løb Igår |

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3. |
Jannick Kjersgaard (51) 11.81 km Løb Idag |

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1. |
Michael Plæhn (47) 8.53 km Løb 12.65 km/t Igår |

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2. |
Steen Karlsen (61) 6.1 km Løb - Løbebånd 12.12 km/t Idag |

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3. |
Jannick Kjersgaard (51) 11.81 km Løb 11.83 km/t Idag |

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Trænings Kalender for Poul Elsborg |
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Tilbage |
<< oktober 19 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 14-09-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 40 |
30-09-19 ma |
13:34 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
|
01-10-19 ti |
16:51 |
Golf |
0.0 |
03:50:00 |
- |
- |
- |
|
02-10-19 on |
- |
- |
- |
- |
- |
- |
- |
|
03-10-19 to |
22:10 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
|
04-10-19 fr |
16:24 |
Cykling |
10.0 |
- |
- |
- |
- |
|
04-10-19 |
16:25 |
Styrketræning |
0.0 |
00:22:00 |
- |
- |
- |
|
05-10-19 lø |
19:19 |
Andet Sport |
0.0 |
02:15:00 |
- |
- |
- |
|
06-10-19 sø |
14:29 |
Løb |
5.34 |
00:29:30 |
10,86 |
5:31 |
- |
|
Uge 41 |
07-10-19 ma |
13:13 |
Andet Sport |
0.0 |
01:55:00 |
- |
- |
- |
|
08-10-19 ti |
17:40 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
|
09-10-19 on |
15:30 |
Cykling |
10.0 |
- |
- |
- |
- |
|
09-10-19 |
15:30 |
Styrketræning |
0.0 |
00:26:00 |
- |
- |
- |
|
10-10-19 to |
08:11 |
Andet Sport |
0.0 |
01:30:00 |
- |
- |
- |
|
11-10-19 fr |
- |
- |
- |
- |
- |
- |
- |
|
12-10-19 lø |
- |
- |
- |
- |
- |
- |
- |
|
13-10-19 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 42 |
14-10-19 ma |
21:21 |
Andet Sport |
0.0 |
01:30:00 |
- |
- |
- |
|
15-10-19 ti |
21:21 |
Golf |
0.0 |
03:30:00 |
- |
- |
- |
|
16-10-19 on |
16:11 |
Cykling |
10.0 |
- |
- |
- |
- |
|
16-10-19 |
16:11 |
Styrketræning |
0.0 |
00:37:00 |
- |
- |
- |
|
17-10-19 to |
21:43 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
|
18-10-19 fr |
- |
- |
- |
- |
- |
- |
- |
|
19-10-19 lø |
16:59 |
Andet Sport |
0.0 |
03:00:00 |
- |
- |
- |
|
20-10-19 sø |
17:29 |
Løb |
5.34 |
00:29:00 |
11,05 |
5:26 |
- |
|
Uge 43 |
21-10-19 ma |
14:05 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
|
22-10-19 ti |
18:35 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
|
23-10-19 on |
- |
- |
- |
- |
- |
- |
- |
|
24-10-19 to |
- |
- |
- |
- |
- |
- |
- |
|
25-10-19 fr |
- |
- |
- |
- |
- |
- |
- |
|
26-10-19 lø |
- |
- |
- |
- |
- |
- |
- |
|
27-10-19 sø |
18:40 |
Styrketræning |
0.0 |
00:21:00 |
- |
- |
- |
|
27-10-19 |
18:40 |
Cykling |
10.0 |
- |
- |
- |
- |
|
Uge 44 |
28-10-19 ma |
13:25 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
|
29-10-19 ti |
- |
- |
- |
- |
- |
- |
- |
|
30-10-19 on |
22:24 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
|
31-10-19 to |
22:04 |
Andet Sport |
0.0 |
01:45:00 |
- |
- |
- |
|
01-11-19 fr |
16:15 |
Cykling |
10.0 |
- |
- |
- |
- |
|
01-11-19 |
16:16 |
Styrketræning |
0.0 |
00:22:00 |
- |
- |
- |
|
02-11-19 lø |
12:27 |
Andet Sport |
0.0 |
01:30:00 |
- |
- |
- |
|
03-11-19 sø |
17:18 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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Tilbage |
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