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| 1. |
Jannick Kjersgaard (51) 15.1 km Løb - Interval Igår |

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| 2. |
Thomas Christensen (51) 10.4 km Gang Igår |

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| 3. |
Karen Devantier (59) 8.1 km Gang Igår |

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| 1. |
Jannick Kjersgaard (51) 15.1 km Løb - Interval 11.77 km/t Igår |

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| 2. |
John Würtz Larsen (68) 7.8 km Løb 9.82 km/t Igår |

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| 3. |
Peder Kræmer (77) 5.3 km Løb 7.46 km/t Igår |

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| Trænings Kalender for Súni Jacobsen |
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| Tilbage |
| << august 06 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 25-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 31-07-06 ma |
17:00 |
Løb |
14.0 |
00:58:48 |
14,29 |
4:12 |
- |
|
| 01-08-06 ti |
16:40 |
Løb |
4.0 |
00:18:24 |
13,04 |
4:36 |
- |
|
| 01-08-06 |
17:07 |
Løb |
3.6 |
00:18:39 |
11,58 |
5:11 |
- |
|
| 01-08-06 |
17:33 |
Løb |
6.1 |
00:30:32 |
11,99 |
5:00 |
- |
|
| 02-08-06 on |
12:01 |
Løb |
14.0 |
01:02:20 |
13,48 |
4:27 |
- |
|
| 03-08-06 to |
16:41 |
Løb |
14.0 |
00:59:11 |
14,19 |
4:14 |
- |
|
| 04-08-06 fr |
14:15 |
Løb |
14.0 |
01:03:37 |
13,2 |
4:33 |
- |
|
| 05-08-06 lø |
15:00 |
Løb |
2.0 |
00:09:12 |
13,04 |
4:36 |
- |
|
| 05-08-06 |
15:15 |
Løb - Tempo |
10.0 |
00:39:55 |
15,03 |
3:59 |
- |
|
| 05-08-06 |
15:59 |
Løb |
2.0 |
00:09:10 |
13,09 |
4:35 |
- |
|
| 06-08-06 sø |
14:42 |
Løb |
17.45 |
01:19:31 |
13,17 |
4:33 |
- |
|
| Uge 32 |
| 07-08-06 ma |
19:57 |
Løb |
12.5 |
00:57:26 |
13,06 |
4:36 |
- |
|
| 08-08-06 ti |
20:17 |
Løb |
14.0 |
00:58:17 |
14,41 |
4:10 |
- |
|
| 09-08-06 on |
20:17 |
Løb |
12.7 |
00:59:46 |
12,75 |
4:42 |
- |
|
| 10-08-06 to |
21:20 |
Løb |
13.0 |
01:00:00 |
13 |
4:37 |
- |
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| 11-08-06 fr |
18:01 |
Løb |
16.5 |
01:11:25 |
13,86 |
4:20 |
- |
|
| 12-08-06 lø |
- |
- |
- |
- |
- |
- |
- |
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| 13-08-06 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 33 |
| 14-08-06 ma |
13:32 |
Løb |
4.85 |
00:21:10 |
13,75 |
4:22 |
- |
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| 14-08-06 |
13:55 |
Løb - Interval |
6.0 |
00:22:33 |
15,96 |
3:46 |
- |
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| 14-08-06 |
14:25 |
Løb |
4.2 |
00:19:06 |
13,19 |
4:33 |
- |
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| 15-08-06 ti |
16:10 |
Løb - Fartleg |
6.5 |
- |
- |
- |
- |
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| 15-08-06 |
17:15 |
Løb |
11.0 |
00:50:11 |
13,15 |
4:34 |
- |
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| 16-08-06 on |
16:46 |
Løb |
14.0 |
01:00:49 |
13,81 |
4:21 |
- |
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| 17-08-06 to |
21:54 |
Løb - Fartleg |
10.0 |
00:41:40 |
14,4 |
4:10 |
- |
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| 18-08-06 fr |
18:36 |
Løb |
14.0 |
01:03:52 |
13,15 |
4:34 |
- |
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| 19-08-06 lø |
15:10 |
Løb |
17.0 |
01:15:39 |
13,48 |
4:27 |
- |
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| 20-08-06 sø |
14:13 |
Løb |
15.4 |
01:09:34 |
13,28 |
4:31 |
- |
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| Uge 34 |
| 21-08-06 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 22-08-06 ti |
- |
- |
- |
- |
- |
- |
- |
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| 23-08-06 on |
- |
- |
- |
- |
- |
- |
- |
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| 24-08-06 to |
- |
- |
- |
- |
- |
- |
- |
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| 25-08-06 fr |
- |
- |
- |
- |
- |
- |
- |
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| 26-08-06 lø |
- |
- |
- |
- |
- |
- |
- |
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| 27-08-06 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 35 |
| 28-08-06 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-06 ti |
- |
- |
- |
- |
- |
- |
- |
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| 30-08-06 on |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-06 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-09-06 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-09-06 lø |
- |
- |
- |
- |
- |
- |
- |
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| 03-09-06 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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