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Thomas Christensen (51) 12.6 km Løb Igår |

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| 2. |
Karen Devantier (59) 8.6 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.5 km Gang Igår |

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| Trænings Kalender for Kim Roca |
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| Tilbage |
| << april 12 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 06-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 13 |
| 26-03-12 ma |
20:22 |
Løb |
7.91 |
00:40:39 |
11,68 |
5:08 |
- |
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| 27-03-12 ti |
- |
- |
- |
- |
- |
- |
- |
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| 28-03-12 on |
20:22 |
Løb |
7.85 |
00:41:00 |
11,49 |
5:13 |
- |
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| 29-03-12 to |
- |
- |
- |
- |
- |
- |
- |
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| 30-03-12 fr |
- |
- |
- |
- |
- |
- |
- |
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| 31-03-12 lø |
20:21 |
Løb |
7.94 |
00:39:52 |
11,95 |
5:01 |
- |
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| 01-04-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 14 |
| 02-04-12 ma |
20:19 |
Løb |
7.94 |
00:40:11 |
11,86 |
5:04 |
- |
|
| 03-04-12 ti |
- |
- |
- |
- |
- |
- |
- |
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| 04-04-12 on |
20:17 |
Løb |
7.92 |
00:40:28 |
11,74 |
5:07 |
- |
|
| 05-04-12 to |
- |
- |
- |
- |
- |
- |
- |
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| 06-04-12 fr |
- |
- |
- |
- |
- |
- |
- |
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| 07-04-12 lø |
20:11 |
Løb |
10.95 |
00:57:22 |
11,45 |
5:14 |
- |
|
| 08-04-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 15 |
| 09-04-12 ma |
20:44 |
Løb |
7.93 |
00:42:42 |
11,14 |
5:23 |
- |
|
| 10-04-12 ti |
- |
- |
- |
- |
- |
- |
- |
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| 11-04-12 on |
20:44 |
Løb |
7.89 |
00:39:31 |
11,98 |
5:01 |
- |
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| 12-04-12 to |
- |
- |
- |
- |
- |
- |
- |
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| 13-04-12 fr |
20:44 |
Løb |
7.48 |
00:37:30 |
11,97 |
5:01 |
- |
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| 14-04-12 lø |
20:44 |
Løb |
8.0 |
00:42:59 |
11,17 |
5:22 |
- |
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| 15-04-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 16 |
| 16-04-12 ma |
00:00 |
Løb |
11.02 |
00:56:13 |
11,76 |
5:06 |
- |
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| 17-04-12 ti |
- |
- |
- |
- |
- |
- |
- |
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| 18-04-12 on |
- |
- |
- |
- |
- |
- |
- |
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| 19-04-12 to |
00:00 |
Løb |
9.27 |
00:48:13 |
11,54 |
5:12 |
- |
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| 20-04-12 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-04-12 lø |
00:00 |
Løb |
12.0 |
01:02:51 |
11,46 |
5:14 |
- |
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| 22-04-12 sø |
00:00 |
Løb |
8.24 |
00:45:20 |
10,91 |
5:30 |
- |
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| Uge 17 |
| 23-04-12 ma |
00:00 |
Løb |
7.96 |
00:41:26 |
11,53 |
5:12 |
- |
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| 24-04-12 ti |
- |
- |
- |
- |
- |
- |
- |
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| 25-04-12 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-04-12 to |
- |
- |
- |
- |
- |
- |
- |
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| 27-04-12 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-04-12 lø |
00:00 |
Løb |
8.0 |
00:40:05 |
11,98 |
5:01 |
- |
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| 29-04-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 18 |
| 30-04-12 ma |
00:00 |
Løb |
18.25 |
01:34:08 |
11,63 |
5:09 |
- |
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| 01-05-12 ti |
- |
- |
- |
- |
- |
- |
- |
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| 02-05-12 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-05-12 to |
00:00 |
Løb - Restitution |
6.34 |
00:33:57 |
11,2 |
5:21 |
- |
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| 04-05-12 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-05-12 lø |
- |
- |
- |
- |
- |
- |
- |
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| 06-05-12 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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