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1. |
ole pedersen (50) 115.2 km Løb Idag |

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Bjarne Balleby (70) 17.6 km Løb Igår |

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3. |
Steen Karlsen (61) 11.4 km Løb Igår |

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1. |
Steen Karlsen (61) 11.4 km Løb 11.51 km/t Igår |

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2. |
John Würtz Larsen (68) 7.1 km Løb 9.98 km/t Igår |

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Trænings Kalender for Kaj M T Madsen |
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<< april 20 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 14-09-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 14 |
30-03-20 ma |
09:20 |
Cykling |
125.6 |
05:16:44 |
23,79 |
2:31 |
104 |
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31-03-20 ti |
16:53 |
Løb |
12.6 |
01:10:25 |
10,74 |
5:35 |
117 |
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01-04-20 on |
16:54 |
Cykling - MTB |
42.9 |
02:14:44 |
19,1 |
3:08 |
94 |
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02-04-20 to |
16:50 |
Løb |
12.6 |
01:13:00 |
10,36 |
5:48 |
111 |
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03-04-20 fr |
- |
- |
- |
- |
- |
- |
- |
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04-04-20 lø |
09:57 |
Cykling |
83.2 |
03:10:02 |
26,27 |
2:17 |
101 |
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05-04-20 sø |
08:54 |
Cykling - MTB |
41.2 |
02:33:45 |
16,08 |
3:44 |
81 |
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Uge 15 |
06-04-20 ma |
10:14 |
Cykling |
55.4 |
02:11:29 |
25,28 |
2:22 |
95 |
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07-04-20 ti |
17:00 |
Løb |
15.4 |
01:24:52 |
10,89 |
5:31 |
115 |
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08-04-20 on |
09:23 |
Cykling |
76.8 |
03:09:02 |
24,38 |
2:28 |
93 |
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08-04-20 |
17:17 |
Cykling - MTB |
40.1 |
02:07:43 |
18,84 |
3:11 |
88 |
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09-04-20 to |
19:50 |
Løb |
10.8 |
01:02:06 |
10,43 |
5:45 |
120 |
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10-04-20 fr |
10:18 |
Cykling |
92.2 |
03:41:22 |
24,99 |
2:24 |
102 |
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11-04-20 lø |
- |
- |
- |
- |
- |
- |
- |
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12-04-20 sø |
08:59 |
Cykling - MTB |
49.3 |
02:42:05 |
18,25 |
3:17 |
91 |
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12-04-20 |
20:03 |
Løb |
12.6 |
01:13:08 |
10,34 |
5:48 |
112 |
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Uge 16 |
13-04-20 ma |
11:17 |
Cykling |
62.9 |
02:30:24 |
25,09 |
2:23 |
94 |
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14-04-20 ti |
10:10 |
Cykling |
53.9 |
02:05:08 |
25,84 |
2:19 |
97 |
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14-04-20 |
17:51 |
Løb |
12.6 |
01:09:55 |
10,81 |
5:33 |
116 |
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15-04-20 on |
10:18 |
Cykling |
50.3 |
02:00:30 |
25,05 |
2:24 |
94 |
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15-04-20 |
16:39 |
Cykling - MTB |
43.2 |
02:19:37 |
18,57 |
3:14 |
91 |
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16-04-20 to |
17:36 |
Løb |
15.4 |
01:25:48 |
10,77 |
5:34 |
111 |
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17-04-20 fr |
10:17 |
Cykling |
115.4 |
04:20:43 |
26,56 |
2:16 |
100 |
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18-04-20 lø |
- |
- |
- |
- |
- |
- |
- |
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19-04-20 sø |
08:56 |
Cykling - MTB |
41.6 |
02:33:30 |
16,26 |
3:41 |
81 |
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19-04-20 |
17:03 |
Løb |
15.4 |
01:25:56 |
10,75 |
5:35 |
115 |
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Uge 17 |
20-04-20 ma |
09:42 |
Cykling |
62.5 |
02:27:35 |
25,41 |
2:22 |
92 |
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20-04-20 |
14:44 |
Cykling |
16.3 |
00:34:01 |
28,75 |
2:05 |
105 |
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21-04-20 ti |
16:40 |
Løb |
23.1 |
02:09:30 |
10,7 |
5:36 |
118 |
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22-04-20 on |
16:30 |
Cykling - MTB |
46.7 |
02:31:59 |
18,44 |
3:15 |
83 |
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23-04-20 to |
16:58 |
Løb |
12.6 |
01:11:00 |
10,65 |
5:38 |
114 |
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24-04-20 fr |
08:55 |
Cykling |
156.8 |
06:05:03 |
25,77 |
2:20 |
96 |
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25-04-20 lø |
08:52 |
Cykling |
63.4 |
02:31:04 |
25,18 |
2:23 |
94 |
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26-04-20 sø |
08:55 |
Cykling - MTB |
52.8 |
03:09:41 |
16,7 |
3:36 |
74 |
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Uge 18 |
27-04-20 ma |
- |
- |
- |
- |
- |
- |
- |
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28-04-20 ti |
10:19 |
Cykling |
54.0 |
02:00:03 |
26,99 |
2:13 |
97 |
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28-04-20 |
17:00 |
Løb |
10.8 |
01:00:33 |
10,7 |
5:36 |
115 |
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29-04-20 on |
16:29 |
Cykling - MTB |
57.0 |
02:49:52 |
20,13 |
2:59 |
88 |
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30-04-20 to |
16:51 |
Løb |
12.8 |
01:09:28 |
11,06 |
5:26 |
119 |
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01-05-20 fr |
- |
- |
- |
- |
- |
- |
- |
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02-05-20 lø |
10:16 |
Cykling |
66.8 |
02:31:06 |
26,53 |
2:16 |
102 |
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03-05-20 sø |
08:55 |
Cykling - MTB |
57.6 |
03:20:17 |
17,26 |
3:29 |
88 |
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