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1. |
ole pedersen (50) 115.2 km Løb Igår |

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2. |
Jannick Kjersgaard (51) 11.81 km Løb Igår |

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3. |
Thomas Christensen (50) 7.5 km Løb Idag |

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1. |
Steen Karlsen (61) 6.1 km Løb - Løbebånd 12.12 km/t Igår |

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2. |
Jannick Kjersgaard (51) 11.81 km Løb 11.83 km/t Igår |

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Trænings Kalender for Kaj M T Madsen |
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Tilbage |
<< december 18 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 15-09-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 1 |
31-12-18 ma |
- |
- |
- |
- |
- |
- |
- |
|
01-01-19 ti |
- |
- |
- |
- |
- |
- |
- |
|
02-01-19 on |
17:23 |
Cykling - MTB |
29.7 |
01:50:50 |
16,08 |
3:44 |
- |
|
03-01-19 to |
17:00 |
Løb |
11.8 |
01:08:05 |
10,4 |
5:46 |
- |
|
04-01-19 fr |
10:50 |
Cykling - MTB |
40.3 |
02:17:15 |
17,62 |
3:24 |
- |
|
05-01-19 lø |
- |
- |
- |
- |
- |
- |
- |
|
06-01-19 sø |
10:00 |
Løb |
12.6 |
01:17:25 |
9,77 |
6:09 |
- |
|
Uge 52 |
24-12-18 ma |
- |
- |
- |
- |
- |
- |
- |
|
25-12-18 ti |
- |
- |
- |
- |
- |
- |
- |
|
26-12-18 on |
- |
- |
- |
- |
- |
- |
- |
|
27-12-18 to |
11:39 |
Cykling - MTB |
40.2 |
02:10:20 |
18,51 |
3:15 |
- |
|
28-12-18 fr |
10:58 |
Løb |
14.7 |
01:26:03 |
10,25 |
5:51 |
- |
|
29-12-18 lø |
13:21 |
Cykling - MTB |
12.7 |
00:34:05 |
22,36 |
2:41 |
- |
|
30-12-18 sø |
09:04 |
Cykling - MTB |
60.5 |
03:27:00 |
17,54 |
3:25 |
- |
|
Uge 51 |
17-12-18 ma |
14:25 |
Cykling - MTB |
20.2 |
00:53:57 |
22,47 |
2:40 |
- |
|
18-12-18 ti |
17:00 |
Løb |
4.5 |
00:35:50 |
7,53 |
7:58 |
- |
|
19-12-18 on |
17:25 |
Cykling - MTB |
25.1 |
01:37:05 |
15,51 |
3:52 |
- |
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20-12-18 to |
14:20 |
Cykling |
30.7 |
01:20:05 |
23 |
2:37 |
105 |
|
20-12-18 |
17:00 |
Cykling - MTB |
25.2 |
01:18:15 |
19,32 |
3:06 |
- |
|
21-12-18 fr |
- |
- |
- |
- |
- |
- |
- |
|
22-12-18 lø |
11:00 |
Cykling - MTB |
36.4 |
02:07:30 |
17,13 |
3:30 |
- |
|
23-12-18 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 50 |
10-12-18 ma |
09:35 |
Cykling - MTB |
38.2 |
02:14:35 |
17,03 |
3:31 |
- |
|
11-12-18 ti |
17:00 |
Cykling - MTB |
20.2 |
01:04:30 |
18,79 |
3:12 |
- |
|
12-12-18 on |
17:15 |
Cykling - MTB |
34.4 |
02:06:30 |
16,32 |
3:41 |
- |
|
13-12-18 to |
13:15 |
Cykling - MTB |
20.2 |
00:56:20 |
21,51 |
2:47 |
- |
|
14-12-18 fr |
- |
- |
- |
- |
- |
- |
- |
|
15-12-18 lø |
- |
- |
- |
- |
- |
- |
- |
|
16-12-18 sø |
10:05 |
Cykling - MTB |
40.5 |
02:22:45 |
17,02 |
3:31 |
- |
|
Uge 49 |
03-12-18 ma |
- |
- |
- |
- |
- |
- |
- |
|
04-12-18 ti |
17:00 |
Løb |
9.6 |
00:55:40 |
10,35 |
5:48 |
- |
|
05-12-18 on |
17:26 |
Cykling - MTB |
38.9 |
02:18:00 |
16,91 |
3:33 |
- |
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06-12-18 to |
17:00 |
Løb |
9.2 |
00:53:55 |
10,24 |
5:52 |
- |
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07-12-18 fr |
- |
- |
- |
- |
- |
- |
- |
|
08-12-18 lø |
- |
- |
- |
- |
- |
- |
- |
|
09-12-18 sø |
12:35 |
Løb |
13.3 |
01:25:05 |
9,38 |
6:24 |
- |
|
Uge 48 |
26-11-18 ma |
14:00 |
Cykling - MTB |
14.5 |
00:50:00 |
17,4 |
3:27 |
- |
|
27-11-18 ti |
17:46 |
Løb |
8.2 |
00:50:50 |
9,68 |
6:12 |
- |
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28-11-18 on |
17:30 |
Cykling - MTB |
28.0 |
01:36:30 |
17,41 |
3:27 |
- |
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29-11-18 to |
17:00 |
Løb |
6.8 |
00:38:35 |
10,57 |
5:40 |
- |
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30-11-18 fr |
- |
- |
- |
- |
- |
- |
- |
|
01-12-18 lø |
10:46 |
Løb |
3.8 |
00:22:10 |
10,29 |
5:50 |
- |
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01-12-18 |
11:30 |
Løb - Terræn |
6.4 |
00:35:15 |
10,89 |
5:30 |
- |
|
02-12-18 sø |
09:50 |
Cykling - MTB |
36.1 |
02:14:00 |
16,16 |
3:43 |
- |
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Tilbage |
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